Article Sphere Logo

8 Tips To Manage Your Dry Skin

By Expert Author: Kenith Smith | Article Abstract
Word Count: 337 words | Views: 234 view(s)
To maintain healthy and good-looking skin, you will need to follow several precautions by adhering to a good regimen of skin care and management. Here are some timely tips and suggestions to manage your dry skin:

Things that you should do:

1. Always use a non-commercial and safe soap with a very low alkaline content. Excessive alkali in your soap may cause your skin drying out very quickly.

2. Ensure that you are drinking lot of water to maintain the required amount of water in the body. Water is an absolute necessity for providing hydration in your skin. Water can also keep your skin soft, supple and clear. Lack of moisture is the main cause for dry skin with lots of cracking and chapping. You may need to drink at least eight glasses of water every day.

3. Good eating habit and a healthy living style is also a critical factor. You will need to eat properly to maintain good and healthy skin condition. A good and nutritious diet is also an essential factor for managing your skin. Make it a point to eat at least five portions of fruits and green vegetables everyday to maintain your vitamin levels. If you are short of required nutrients, you can take multivitamin tablets.

4. You must be able to sleep for at least 8 hours every day. Sleep is very essential for your skin.

5. Hot water could be very dangerous for your skin. Hot water can destroy your skin layers. Always use warm water for bath and face wash. Restrict your bathing for lesser than five minutes.

6. Regular exercise and a strict working regimen will help a neat and unhindered flow of fresh blood and oxygen to your skin cells. This will help you create a glowing and radiating skin.

7. Winter is also a cruel month for your skin. You can use a humidifier to keep water from going out of the skin cells.

8. Do not rub your skin with a rough towel. Instead, use a soft towel by gently patting the upper layers.
Kenith Smith

About the Author/Author Bio

Kenith Smith is the author of dry skin care books and also the founder of dryskinpro.com

Article Source: http://www.articlesphere.com/Article/8-Tips-To-Manage-Your-Dry-Skin/122713

Article Submitted: 2008-01-23 | This Article has been viewed 234 times.

Rate Article

Related Videos

Natural Remedies for Dry Skin
Learn how to Treat Dry Skin
How to Avoid Dry Skin
Learn how to Treat Sun Damaged Skin
Learn how to Treat Wrinkled Skin
 

More "Skin Care" Related Articles

 
 

Listed below are more articles related to the above article from the "Skin Care" article category.

People interested in the above article "8 Tips To Manage Your Dry Skin" are also interested in the related articles listed below:

 
Contrary to what most adults and youngsters believe, the skin of adolescents produces more oil or sebum compared to a mature skin. The main contributor for this is the hormonal changes that are naturally experiencing by teenagers or adolescents. Even though it is a good thing that the adolescent skin is well-hydrated, excessive facial oil can lead to acne formation.
Who wouldn't want to have a smooth, flawless skin features? Everyone, particularly women, is crazy about having a beautiful skin. That is why so many beauty treatments and products are widely available today to meet the increasing demand of beauty fanatics for means that can give or help them maintain their young and gorgeous skin.
We all know that eating food products that contain synthetic additives is not good for our health, especially to our skin. It has been said that if you want to take good care of your well-being, then what you put on your skin can be just as important as what you eat or drink. According to reports, the chemicals we apply to our skin are absorbed directly into our bodies. It is estimated that an average woman absorbs as much as two kilograms a year per person from cosmetics and toiletries alone. Cosmetics are also becomingly madly high-tech, with NASA scientists developing creams and beauty labs dedicated to researching complex ingredients.
Teaming up with the increasing demand for beauty products is the sudden popularity of natural skin care as alternative to beauty enhancer products and surgical treatments. Today, many people prefer to enhance their skin in a natural way rather than to use beauty products due to a number of positive reasons. Fist, natural skin care is safe for it makes use of essential oils, herbs, roots, and other natural ingredients. Second, natural skin care is less expensive compared to purchasing beauty products. Third, natural skin care really works.
A little sunshine is essential in achieving optimum overall health and well-being. Medical studies show that as much as 15 minutes of sun exposure a day may help the body produce vitamin D which is important in the prevention of osteoporosis, hypertension, cancer, and other autoimmune diseases.
Skin care products are made of different substances. Some may be wholly organic while others make use of preservatives and chemicals. Vitamins, minerals, oils, and a whole lot of other skin care ingredients find their way inside your jars of moisturizers, bars of soaps, and tubes of creams. While these skin care ingredients are generally approved by the concerned federal agencies, they can affect your skin differently especially if it's sensitive.
Obsessing on having a flawless skin is really pointless. With today's craze on skin perfection, women are consumed with purchasing skin care products and trying out various beauty regimens just to achieve the perfect skin they see on TV commercials and magazines.
 
Article Directory Home All Categories Beauty Skin Care
 

Can't find what you're looking for? Try Google Search!
 
Copyright © 2005 - by Larry Lim, Singapore - Article Search Engine Directory at ArticleSphere.com™
All Rights Reserved Worldwide. All Trademarks and Servicemarks are the property of the respective owners.

Afrikaans Albanian Arabic Belarusian Bulgarian Catalan Chinese (Simplified) Chinese (Traditional) Croatian Czech Danish German English Estonian Filipino Finnish French Galician Greek Hebrew Hindi Hungarian Icelandic Indonesian Irish Italiano Japanese Korean Latvian Lithuanian Macedonian Malay Maltese Dutch Norwegian Persian Polish Portuguese Romanian Russian Serbian Slovak Slovenian Spanish Swahili Swedish Thai Turkish Ukrainian Vietnamese Welsh Yiddish