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Asthma is the condition in which lungs are inflamed and airway swells to block the passage. Kids suffering from asthma attack may feel breathlessness, tightness, cough and whistling sound on breathing. The sensitive airway tightens the muscles of the respiratory tract and it reduces the amount of air passing through the lungs. It can affect anybody from a kid to adult. According to certain research, it has been found that people who consume greater amount of vitamin C, Vitamin E, magnesium, flavonoids, selenium, omega 3 fatty acids and beta carotene suffer less from asthma. Kids who ate more of Mediterranean diet which included a number of apples, grapes, nuts and tomatoes suffered less from asthma.
Respiratory related health issues are on the rise in the United States. Experts link these illnesses to various causes from pollution to smoking, but one thing is clear: it is on the verge of becoming an epidemic. One very common respiratory illness that is found in both adults and children alike is asthma. The number of asthma cases in the United States is soaring, and there are no signs of any stabilizing. On a campaign to fight back, experts are relying on not only treating asthma, but also putting a focus to better monitor it as well.
Asthma is the most commonly heard respiratory disorder that can affect any person irrespective of age and gender. Millions of people throughout the world are chronic sufferers of this disease. The disease can be kept in check through proper treatments and in mild cases it subsides with time. In this disease the air passages or tubes that facilitate the oxygen flow in and out of lungs gets inflamed causing severe breathing difficulties leading to spasm in the chest. Congestion in the chest also occurs due to the sticky mucous making things much more difficult. In serious conditions supportive breathing arrangements need to be provided by means of oxygen cylinders.