Asthma is a very widespread respiratory disease, it affects the trachea and bronchial tubes by becoming inflamed and plugged with mucus. This causes the airways to narrow, restricting the amount of air going to the lungs, and makes it very hard to breathe. Asthma can occur in any person but is very widespread in children and young adults. Typical symptoms of an asthma attack are coughing, wheezing, tight chest, hardly breathing.
Home Remedies
Combine few leaves of holy basil with honey and consume them every morning. It is an extremely helpful remedy to keep asthmatic attacks away.
Honey is measured very beneficial for the treatment of asthma. It is said that if a jug of honey is held under the nose of an asthma patient and he inhales the air that comes into contact with the honey, he starts breathing easier and deeper. The effect lasts for about an hour or so. This is because honey contains a mixture of 'higher' alcohols and ethereal oils and the vapors given off by them are soothing and helpful to the asthma patients. Honey generally brings relief whether the air flowing over it is inhaled or whether it is eaten or taken either in milk or water. It thins out accumulated mucus and helps its elimination from the respiratory passages. It also tones up the pulmonary parenchyma and thereby prevents the production of mucus in future.
Figs (Anjeer) dry: Dry figs help clear mucus from bronchial tubes and are therefore a valuable food remedy for asthma. Phlegmatic cases of cough and asthma can be treated with success. It gives comfort to the patient by draining off the phlegm. Three or four dry figs should be cleaned thoroughly with warm water and soaked overnight. They should be taken during morning time in an empty stomach, along with the water in which they are soaked. This cure may be continuous for two months.
Make a glass of juice by mixing 2/3 glass of carrot juice and 1/3 glass of spinach juice. Take it three times a day for asthma relief.
Prepared a mixture by combination of 1/4 cup of onion juice, one teaspoon honey and 1/8 teaspoon black pepper. It gives direct relief from congestion and alleviates breathlessness.
Linseed (Alsi): A decoction made from linseed is considered helpful in curing congestion in asthma and to prevent recurrence of attacks. Simultaneously; linseed poultice should be applied outwardly at the lung bases for dropping internal congestion.
Other home remedies for asthma that focus on prevention contain teaching the asthma sufferer breathing exercises, which can help stop an attack in its tracks. Generally, the harder you breathe when you feel an attack coming on, the more the airway constricts. You can learn such exercises from organizations similar to the American Lung Association or through doctors who specialize in treating asthma, like pulmonologists.
An additional thing that helps decrease asthma attacks is exercise, but you should start slowly. A daily regiment of exercise, like walking for half and hour to an hour a day can help decrease attacks and is a great prevention strategy. If you are unused to exercise, start by taking short walks at a measured pace, perhaps no longer than ten minutes at most. As the weeks go by, insert a little time every week to your every day walking schedule. Asthma victims incorrectly think they can exercise, but research prove that exercise may be one of the major helpful way to stop recurrent attacks.
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Asthma is a condition where there is an inflammation of breathing passages, the muscles within the passages contract and thus person feels difficulty in breathing out air from the lungs. Read this article to find natural remedies for asthma.
