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Expert Author: Jennie Gandhi | Submitted: 2008-06-30 | Word Count: 484 | Views: 7 What we eat determines a lot about who we are and how we behave, apart from the basic fact that it also determines how healthy we are. In recent times an increasing number of people have been turning towards vegetarian food. Read this article to learn about the advantages of having a vegetarian diet.
Expert Author: Archna Gupta | Submitted: 2008-06-23 | Word Count: 697 | Views: 53 We tend to scoff at vegetarians, call them nuts among the berries, but the fact is they're doing better than we are, says Dr William Castelli, Director of the US government's Framingham Heart Study in Massachusetts. Even lacto-ovo-vegetarians, people who eat milk and eggs, live longer (by about three years) than low-meat eaters. For instance, the coronary heart disease mortality among total vegetarians is only 14 per cent. Vegetarians can, of course, have heart attacks, but they occur approximately 20 years later than in the lives of meat eaters.
Expert Author: Collin Dowall | Submitted: 2008-06-21 | Word Count: 644 | Views: 83 Everybody knows how to cook an omelet. Here you will learn how to make the perfect omelet. If you are a busy cook, an omelet is the easiest dish you can make. Omelet is the perfect breakfast or brunch and it can also serve successfully as lunch and dinner. Whether you are in a hurry or you cannot recognize a spatula even if it falls on your head, here is the ultimate omelets guide.
Expert Author: Andrew Van Vooren | Submitted: 2008-06-17 | Word Count: 727 | Views: 115 This article describes the negative effects that artificial food colouring additives have on children and adults. It goes into detail about which colors are used and the effects they could have on humans. Also explained is why the color blue is used so much in foods and drinks targeted for kids.
Expert Author: Sheryl Joaquin | Submitted: 2008-06-16 | Word Count: 508 | Views: 78 Saffron is one of the oldest herbs ever used for medicinal purposes in the history of mankind and up to this date it is being used in some regions of the world such as India. The stigmas were believed to cure many illnesses and also had the capability of making strong dye. European are believed to be among the first to use saffron as a spice in their cooking. Saffron is also used in religious ceremonies.
Expert Author: Anne Harvester | Submitted: 2008-06-13 | Word Count: 436 | Views: 54 When shopping for organic seasonings and spices in bulk, the first thing you’ll notice is that the price per unit is lower – often substantially lower – than the cost of individual bottles or packages of the same products. Buying organic spices in mass quantities means big savings on the culinary flavorings and herbs use the most. Certified organic spices are also of much better quality, as these are raised without the use petroleum-based fertilizers and chemical pesticides. This is also better for the planet, as organic seasonings are raised in a more sustainable manner.
Expert Author: Jim Brown | Submitted: 2008-06-10 | Word Count: 520 | Views: 61 It is generally thought that seafood is a ‘functional food’ – it has the ability to prevent disease or in some cases reduce existing conditions to the point of making them manageable. This could be the opinion of some people who had related personal experience or those who read about it. Most of the nutrients, minerals, fatty acids, and amino acids -that our bodies need to develop through childhood and remain healthy throughout life - are present in seafood. Many people laud the virtues of seafood, though some individuals dispute this.
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