Constipation Remedies - 12 Useful Home Remedies for Constipation

Main Article Categories

"Constipation IBS" Article
Article Directory Home

Disease And Illness

Constipation IBS

Constipation Remedies - 12 Useful Home Remedies for Constipation By Expert Author: Dr John Anne
View Summary \| Submitted: 2007-07-14 \| Word Count: 484 words \| Views: 115 view(s)

Read this Article to get complete Information on Home Remedies for Constipation

What is Constipation?

Constipation is a common digestive system trouble in which you have infrequent bowel movements or pass hard stools. Constipation is a sign, not an illness. It is the term used to mention difficulty going to the toilet or opening the bowels.

Constipation is not a pleasant feeling and sometimes linked with headache and lack of energy. Constipation affects almost each person at one time or another. Constipation is pretty common, and dissimilar things can cause it.

Causes of Constipation

Constipation is generally caused by disturbance of how the intestines work. Other causes of constipation are: Poor diet Lack of exercise not adequate fiber in diet, not sufficient liquids, irritable bowel syndrome, and changes in life or routine such as pregnancy, older age, travel.
Other causes are:
Abuse of laxatives
ignoring the urge to have a bowel movement
Specific diseases such as numerous sclerosis and lupus
Troubles with the colon and rectum

Home Remedies for Constipation

1) Boysenberry juice has a gentle natural laxative action on your bowel. When your constipation is not further severe this juice will help move things in your colon.

2) Cantaloupe is one of finest fruits you can eat. It is a source of many minerals and Vitamin A and C. It has sufficient quantity of fiber and is useful for constipation.

3) Flaxseed oil is a good Home Remedy for Constipation. Take 1 to 2 tablespoonsful with plenty of water right after lunch or dinner.

4) Drink an infusion of elderflower once daily, as needed.

5) Soak six dates in a glass of hot water; when cool, drink the water and eat the dates.

6) Epsom or Rochelle salts remedy. Drink a mixture of one teaspoonful in a half glass of water before going to bed. This is very bitter in taste, but it is very efficient. This is one more effective Home Remedy for Constipation.

7) Sauerkraut Drink an 8 ounce glass of warm sauerkraut juice followed immediately by an 8 ounce glass of grapefruit juice(unsweetened).

8) First thing in the morning drink a glass of warm water to which the juice of 1/2 a lime and 1 tsp honey has been added.

9) One more superior Home Remedy for Constipation. Soak 10-12 big raisins in a cup of milk and permit to boil, after that eats the raisins first then drink the milk. Do this every morning for 3-4 days till constipation gone.

10) For constipation cure eat 4 fig Newton's each day. It works in the same way exactly as prunes and raisins.

11) For constipation cure eat 1/3 to 1/2 cup of walnuts. You will have bowel movement within 6-7 hours. Doing this each day will stay constipation at bay.

12) Chickweed is an outstanding herb for relieving constipation within some hours. It helps strengthen the stomach and bowels and helps in the transfer of waste matters. This herb acts as a useful Home Remedy for Constipation.

About the Author/Author Bio

The author is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Constipation at http://www.natural-homeremedies.org

He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website.

Article Source: http://www.articlesphere.com/Article/Constipation-Remedies---12-Useful-Home-Remedies-for-Constipation/96465

Article Tags: disease and illness, constipation ibs, home remedies for constipation, constipation remedies

This article has been viewed 115 time(s).

More "Constipation IBS" Related Articles

Listed below are more articles related to the above article from the "Constipation IBS" article category.

People interested in the above article "Constipation Remedies - 12 Useful Home Remedies for Constipation" are also interested in the related articles listed below:

Chronic Constipation - Important Facts About Chronic Cases of Constipation

Expert Author: Dr. Jenny Hobson | Submitted: 2008-08-03 | Word Count: 284 | Views: 5

Chronic constipation exactly means a person experiences the symptoms of constipation for several months- having bowel movements less than in three times per week. Many people who think they hay have this problem could be inaccurate on keeping just track of their bowel movements, often causing a mis-diagnosis. Less than on half of people have a bowel movement on a daily basis, so it is wrong to think that just going without one for a day means constipation. In fact, three bowel movements at per week is the normal rate.

Irritable Bowel Syndrome

Expert Author: Jhon Parker | Submitted: 2008-07-21 | Word Count: 496 | Views: 7

Irritable bowel syndrome affects each person differently. The hallmark of IBS is abdominal discomfort or pain. Irritable bowel syndrome is a disorder that interferes with the normal functions of the large intestine (colon). Symptoms include crampy abdominal pain, bloating, constipation, and diarrhoea. An expert panel has outlined a list of symptoms common in irritable bowel syndrome (IBS). Doctors often use this list of symptoms, known as the Rome II criteria, to distinguish IBS from other intestinal problems.

Constipation Remedies and Treatment

Expert Author: Dr. Jenny Hobson | Submitted: 2008-07-01 | Word Count: 253 | Views: 10

Constipation can really be painful, and some of the ways in which people just try to alleviate this problem can only make things worse. Laxatives, one of the more popular treatments, should only be taken when the doctor recommends them. Herbal remedies are one safe way to help in this uncomfortable situation.

Constipation Cure Using Herbal Remedies

Expert Author: Dr. Jenny Hobson | Submitted: 2008-06-29 | Word Count: 342 | Views: 5

Curing constipation by using enemas and laxatives are a very good method of treatment. Most individuals suffer from the short term constipation whose roots are traceable and can be cured in a very short period using either enemas or laxatives. But in these cases where an individual is loath to use either of the above mentioned remedies, what choice does he have left?

Irritable Bowl Syndrome

Expert Author: Dr. Jenny Hobson | Submitted: 2008-06-29 | Word Count: 279 | Views: 9

Irritable bowel syndrome (IBS) is a chronic disorder characterized by recurrent abdominal pain and intermittent diarrhea, which generally often alternates with constipation. IBS most commonly affects the people between the ages of 20 and 30 and is twice as common in women as in men. IBS is known by a variety of other terms: such as spastic colon, spastic colitis, mucous colitis, nervous diarrhea, nervous colon and nervous or functional bowel.

Get Tips to Get Rid Of Indigestion

Expert Author: Peter Hutch | Submitted: 2008-06-03 | Word Count: 503 | Views: 38

Indigestion, also known as dyspepsia, is a painful or burning feeling in the upper abdomen and is usually accompanied by nausea, bloating or gas, a feeling of fullness, and, sometimes, vomiting.

Constipation from an Ayurvedic Point of View

Expert Author: Dr. Jenny Hobson | Submitted: 2008-05-14 | Word Count: 521 | Views: 38

In the general sense, constipation is defined as the difficulty in performing the right kinds of bowel movements, which are essential in voiding the toxic waste materials of digestion. When constipation occurs, the person is not able to pass stools properly and in the right kind of frequency. This means, the toxins are getting retained within the body, which can lead to a host of complications within a short time.

View Constipation IBS Popular Articles | View Constipation IBS Top Authors

Print Article

Comment on Article

Favorite Article

Email to Friend

Republish Article

Article Directory Home

Disease And Illness

Constipation IBS

Can't find what you're looking for? Try Google Search!

(Search in 23 languages: English, Spanish, Japanese, Arabic, Italian, German,
Chinese Simplified, Chinese Traditional, Dutch, Korean, Portuguese, Russian, Greek,
Swedish, Romanian, Polish, Norwegian, Finnish, Danish, Czech, Croatian, Bulgarian)

(We serve worldwide - Locations updated as at Friday, 22 August 2008 01:38 am , Singapore)

United States of America, USA . United Kingdom, UK (England, Scotland, Wales, Northern Ireland) . Canada . Afghanistan . Albania . Algeria . American Samoa . Andorra . Angola . Anguilla . Antarctica . Antigua & Barbuda . Argentina . Armenia . Aruba . Australia . Austria . Azerbaijan . Bahamas . Bahrain . Bangladesh . Barbados . Belarus . Belgium . Belize . Benin . Bermuda . Bhutan . Bolivia . Bonaire . Bosnia-Herzegovina . Botswana . Brazil . British Virgin Islands . Brunei Darrusalam . Bulgaria . Burkina Faso . Burundi . Cambodia . Cameroon . Cape Verde . Cayman Islands . Central African Republic . Chad . Channel Islands . Chile . China . Christmas Island . Colombia . Comoros . Congo . Congo (Dem. Rep.) . Cook Islands . Costa Rica . Côte d'Ivoire . Croatia . Cuba . Curacao . Cyprus . Czech Republic . Denmark . Djibouti . Dominica . Dominican Republic . East Timor . Ecuador . Egypt . El Salvador . Equatorial Guinea . Eritrea . Estonia . Ethiopia . Falkland Islands and Dependencies . Faroe Islands . Fiji . Finland . France . French Guiana . French Polynesia . Gabon . Gambia . Gaza . Georgia . Germany . Ghana . Gibraltar . Greece . Greenland . Grenada . Guadeloupe . Guam . Guatemala . Guinea . Guinea-Bissau . Guyana . Haiti . Hawaiian Islands . Honduras . Hong Kong . Hungary . Iceland . India . Indonesia . Iran . Iraq . Isle Of Man . Israel . Italy . Ivory Coast . Jamaica . Japan . Johnston Atoll . Jordan . Kazakhstan . Kenya . Kiribati . Korea (North) . Korea (South) . Kuwait . Kyrgyzstan . Laos . Latvia . Lebanon . Leeward Islands . Lesotho . Liberia . Libya . Liechtenstein . Lithuania . Luxembourg . Macau . Macedonia . Madagascar . Malawi . Malaysia . Maldives . Mali . Malta . Marshall Islands . Martinique . Mauritania . Mauritius . Mexico . Micronesia (Federated States) . Midway Islands . Moldova . Monaco . Mongolia . Montserrat . Morocco . Mosquito Coast . Mozambique . Myanmar (Burma) . Namibia . Nauru . Navassa Island . Nepal . Netherlands . Netherlands Antilles . New Caledonia . New Zealand . Nicaragua . Niger . Nigeria . Niue . Norfolk Island . Northern Mariana Islands . Norway . Oman . Pakistan . Palau . Palestine . Panama . Papua New Guinea . Paracel Islands . Paraguay . Peru . Philippines . Pitcairn Islands . Poland . Portugal . Puerto Rico . Qatar . Reunion . Romania . Russia . Rwanda . Ryukyu Islands . Saint Helena . Saint Kitts and Nevis . Saint Lucia . Saint Pierre & Miquelon . Saint Vincent & The Grenadines . Samoa . San Marino . São Tom?& Príncipe . Saudi Arabia . Senegal . Serbia . Seychelles . Sierra Leone . Singapore . Slovakia . Slovenia . Solomon Islands . Somalia . South Africa . Spain . Sri Lanka . Sudan . Suriname . Swaziland . Sweden . Switzerland . Syria . Taiwan . Tajikistan . Tanzania . Thailand . Togo . Tonga . Transkei . Trinidad & Tobago . Tunisia . Turkey . Turkmenistan . Turks and Caicos Islands . Tuvalu . US Virgin Islands . Uganda . Ukraine . United Arab Emirates . Upper Volta . Uruguay . Uzbekistan . Vanuatu . Vatican City (Holy See) . Venezuela . Vietnam . Wake Island . Windward Islands . Yemen . Yugoslavia . Zaire . Zambia . Zimbabwe

Copyright © 2005 - by Larry Lim, Singapore - Article Search Engine Directory at ArticleSphere.com™
All Rights Reserved Worldwide. All Trademarks and Servicemarks are the property of the respective owners.

Template Design by Internet Marketing Singapore | Internet Marketing