Dealing with ENT Problems

 By: Jillian Phillips
ENT (ear, nose and throat) diseases can make your life miserable. Just imagine having to deal with symptoms such as headaches, pain and swelling of affected area, constant sneezing and coughing, nasal discharges, fever, chills, sore throat, balance problems and fatigue. Although the symptoms vary from person to person and depend on what ENT ailment you have, these diseases can still drastically affect your daily routine. This makes it important to immediately treat the condition to prevent serious complications.

ENT Disorders: Common Causes and Treatment
There are many causes of ENT disorders. The most common culprits are fungi, bacteria and viruses. Exposure to these elements makes the body susceptible to infection. Aside from these, there are also other environmental factors that can lead to ENT diseases. For example, continuous dampness in the environment increases the person's risk of contracting infection. Or living in a polluted area can trigger frequent allergic or asthma attacks.

Since a person's ears, nose and throat are all closely interconnected, a problem in one area can trigger additional problem on the other areas. To avoid serious ENT problems, it is necessary to treat the symptoms immediately. Fungal infections are usually treated with drug medications containing corticosteroids. Antibiotics are prescribed for bacterial infection. Over-the-counter drug medications are also recommended for temporary relief from symptoms. For more treatment options, it is recommended that you consult an ENT specialist at the earliest onset of the symptoms.

Home Remedies for ENT Problems
There are also many home remedies available against ENT disorders that you can perform at the comfort of your home. However, it is important to note that these remedies only provide temporary relief and should not be used in replacement of drug medications, but rather in conjunction. Nasal irrigation is highly recommended for those suffering from sinus infections to cleanse the nasal passages. Steam treatment is said to be helpful in unclogging the airways. You can also add herbs and oils like eucalyptus or peppermint to soothe the inflamed sinuses. If you are suffering from sore throat, try gargling with warm water and sea salt to ease the throat pain. For added antibacterial action, you can also add tea tree oil, bergamot and lemon to your saltwater mixture.

Here are also some important reminders when suffering from ENT disorders. Drink lots of fluids such as water and fruit juices to loosen congestion and promote hydration. Herbal teas are also recommended such as peppermint tea for nasal congestion, thyme tea for coughing and chamomile tea for sore throat. Avoid alcohol and caffeinated drinks as these lead to dehydration. Switch to a healthier diet for speedy recovery. Eat lots of fruits and vegetables, especially garlic and onions, which are known to fight infection. Lastly, incorporate exercise in your daily routine for a stronger immune system against ENT infection.
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