Dhauti - An Excellent Stomach Cleanser

Dhauti is a shuddhikriya which means the act of cleaning. It specifically cleans the stomach. Since it is one of the main organ in the human body and the health of the human being dependent on the condition of the stomach, hence it becomes very important for you to clean your stomach. Dhauti is the useful activity for this cleansing.

Dhauti is of three types:

- Vamana-dhauti: This is the easiest of all the three types. In this process you have to drink about six glasses of water and then vomit it out by putting the index and the middle fingers in the mouth till uvula. You throw up the water, which brings along with it, the impurities in the stomach.

- Danda-dhauti: Repeat the above process but instead of inserting the fingers, you insert a rubber tube of about three feet in length and the width slightly more than the lead pencil. It is gulped down slowly so that one end of the tube reaches the stomach while the other end is held outside the mouth. Bend the trunk forward and this siphoning action will bring out the water from the stomach. When all the water is thrown out, bring out the rubber tube. Before using the tube, clean and disinfect it by inserting it in boiling water for a few minutes. It is difficult for a lot of people to insert the tube without vomiting because the throat is sensitive to the touch stimuli. For them, it is advisable to go for the vamana-dhauti since it is the simpler of the two. The advantage of danda-dhauti is that there is no spasm of the stomach wall and the water is thrown out very smoothly.

- Vastra-dhauti: This is the most difficult but useful dhauti. Here a strip of fine muslin cloth of about three inches in width and twenty feet in length is taken. It is washed and disinfected by dipping it in boiling water for some time and rolled up. Hold one end of it between the two fingers and insert it into the mouth. Gulp it down slowly. Stop gulping when only six inches of the cloth remain outside the mouth. Take care to ensure that you do not let the other end go into the mouth. Churn the abdomen by Nauli with the cloth inside the stomach. Now remove the strip slowly by pulling out the other end of the cloth. This dhauti cleanses the stomach by rubbing itself against the inner lining of the stomach wall and removing all the impurities from the stomach.

Dhauti has a great therapeutic value. You can use it as a part of yogic treatment of disorders like acidity and asthma.

Listed below are more articles related to the above article from the "Detoxification Cleansing" article category.

People interested in the above article "Dhauti - An Excellent Stomach Cleanser" are also interested in the related articles listed below:

Why Resorting To Colon Cleansing Makes Sense

The reality is that many individuals overlook the necessity of undergoing colon cleansing. As to functionality, it serves as the exhaust pipe of the body but note that you are not a machine, you are a living being. Thus, everything on your body is interrelated and if one specific part breakdowns, the entire body will suffer as a consequence.

Why can Colon Cleansing make you feel like a Million Bucks?

Fewer things in life give you the kind of joy and satisfaction than keeping yourself healthy. It definitely does not pay a lot to have a body that you can admire at all times, and dare I say, your neighbors can also! Healthy body means you tend to keep away sources of all possible disorders. I know this is from an ideal perspective, as few people have been able to achieve this to perfection. But, what is the harm in going for the kill? At least in doing so, you would be able to alleviate the risks posed by some disorders.

Want to Lose Weight Fast? Start with Colon Cleansing

This is an absolute no-brainer question for you - Would you like to lose weight fast? Of course, the answer would be a vehement yes from most of you. With the Sunday Wedding fast approaching, you definitely wish to trim down to an extent that you could fit into a pair of new jeans that you have just bought.

5 Reasons you should use a Colon Cleanse System

It is a point taken that most of think we are healthy. The frequency and the aplomb, with which we think of being healthy, are worrisome indeed! Considering the fact that almost 65 per cent of the population in the United States of America is obese, you would definitely be proven wrong in minutes, especially your thoughts in this direction. Fortunately for us, we have colon cleanse systems, a concept and a set of some thousand products that will allow us to do a lot to our body.

Detoxification with Monavie Juice and Liquid Cellular Zeolite

The human body is fragile. It comes with natural defenses against harmful bacteria and substances. But when not properly cared for, the body becomes more vulnerable to illnesses and diseases, especially when it's exposed to harmful substances. Harmful substances can come from the environment, or from the food that we eat.

Colon Cleansing Diet Do’s and Don’t

Colon cleansing is very important in order to remove wastes and toxic materials from colon. It has a number of benefits from improving digestion to skin care. For cleansing colon, it is important to eat a healthy diet. Colon cleansing helps in relieving number of diseases such as constipation, diarrhea, indigestion, acne etc.

Cabbage Soup Detox Diet

A cabbage soup detox diet is a good way to cleanse your system and remove toxins periodically. The cabbage soup diet is one form of a detox diet. This diet is known by several names including the Mayo Clinic Diet, the Russian Peasant Diet, TJ's Miracle Diet, the Banana Diet, and the Sacred Heart Diet. Cabbage soup is a filler for this diet. You can eat all the cabbage soup you want, but the diet includes a variety of other foods as well. It's not just cabbage soup!