Incontinence is the name given to the inability to control the elimination of urine, which means people accidentally urinate. as many as 3 million people in england suffer from this embarrassing condition, and it is especially common in women aged over 40.
Incontinence happens when the normal routine of passing urine is disrupted. However, urination can be disrupted in a number of different ways, which is why there are a number of kinds of incontinence.
The impact of fluids can be a huge cause of the condition. in fact, a fluid intake that's too small or too large can be the cause of this embarrassing condition. in addition to this, caffeinated beverages and alcohol can also cause incontinence in some people.
The main symptoms of incontinence are different for every sufferer. a few sufferers experience urine leakage all of the time, while other people only suffer from leakage when sudden pressure is put on their bladder such as when they lift something or sneeze.
Incontinence can also refer to bedwetting, which is relatively common in children but can also affect older people.
As we've already discussed, there's a variety of types of incontinence. These include:
Stress incontinence, which is the most widespread type of incontinence and one that is commonplace in ladies that have had kids. Stress incontinence is when the bladder leaks during coughing, laughing and other things that put sudden pressure on the bladder.
Urge incontinence, which is when you understand that you want to urinate although you can't hold it in long enough to make it to the washroom in time. because of this, urine can leak the minute you want to urinate.
Reflex incontinence is another variety of the condition and it generally occurs due to a spinal or neurological disease or trauma where there is little or no sensation or voluntary control of the bladder.
Some people might suffer from mixed type incontinence, which means that, for example, sufferers of stress incontinence might develop other strains of the condition.
If you know that you may be suffering from incontinence, there are several treatments that are available.
One of the best treatments for incontinence are pelvic floor muscle exercises. These are exercises that can help to reduce mixed or stress incontinence by tightening up the muscles that start and stop urine flow. in order to do these exercises, simply contract these muscles eight times, 3 times a day.
They may also recommend bladder training. this involves you emptying your bladder at set times. this treatment needs to be followed for at least six weeks to see if its going to work.
Alternatively, your dr may prescribe some medicines to treat the problem.
As well as having treatment for this ailment, there are also a wide variety of products available to help control the symptoms of incontinence. These include washable and disposable pads and pants that will help with bulbsincontinence. you'll also find bed protection products on the market, in addition to hygiene products to keep you clean.
Artice Source: http://www.articlesphere.com
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