Fibromyalgia - How To Live With It

 By: Ray Attebery
For years, men and women with chronic generalized pain were thought to suffer from mental health disorders. Ironically, researchers eventually discovered that for some the problem was in their heads, but Fibromyalgia is not a mental health issue.

Unfortunately there is no specific test for Fibromyalgia, so expect a variety of tests to rule out other conditions. Since FM only gained recognition by the American College of Rheumatology in 1990, experts stress the importance of being diagnosed by a qualified rheumatologist or pain specialist. But keep in mind that to date, there is no cure.

If you are diagnosed with Fibromyalgia, treatment will generally focus on relieving symptoms for your pain condition consisting of among other things, drugs that regulate neurotransmitters, including certain antiseizure medications and antidepressants that serve as analgesics for FM sufferers by reducing their pain intensity.

Not surprisingly, to avoid pain many with FM become sedentary. So, slowly increasing your physical activity is frequently prescribed and is a good idea in general. Other interventions may include dietary changes to reduce bowel symptoms, or incontinence medications to minimize urinary distress.

Your frustration is certainly understandable if a sense of helplessness or other mental-health side effects are happening. Psychotherapy has proven to be useful. Whatever the treatment or treatments used, your goal is to reduce each fibromyalgia-related symptom as much as possible and learn new methods for coping with any remaining issues.

I would recommend you become a Member of the Fibromyalgia Network, you will not only receive valuable information, but also your participation in finding solutions for FM is always welcome. Go, for Fibromyalgia Net News.

To find a specialist, go to the American College of Rheumatology's provider database at

For more information, visit the National Fibromyalgia Association at:

When you join the Network, be sure to read all their information about new therapies discovered, try their coping advice, and participate as an active member as much as possible.

You can review non-narcotic, topical clinically proven products that can dramatically help you reduce your fibromyalgia pain and manage FM by visiting the Centre for Pain Relief to review the latest Fibromyalgia pain relief solutions...Just click here for Fibromyalgia information and products.

Living with Fibromyalgia requires a focus on finding ways to relieve your symptoms and learning how to adapt to a life with a long-term pain condition that as of this date has no cure. You need to find a specialist who can help you, and join the Fibromyalgia Network.
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Fibromyalgia is a chronic disorder characterized by inflammation of muscles, tendons and joints. The fibromyalgic tissues pain a lot and turn stiff and tender. The pain may be quite disabling, inhibiting movement in day to day life. But fibromyalgia is otherwise harmless for it does not cause any kind of body damage or deformity. Women are more affected by fibromyalgia than men. Patients with fibromyalgia are increasingly sensitive to external sensory stimuli that trigger pain.
Unfortunately, medical researchers are not clear as to what causes fibromyalgia. Some believe it is nothing more that a psychological condition; a physical examination usually reveals nothing out of the ordinary. It has been associated with rheumatoid arthritis as well as lupus, both of which are inflammatory conditions.
I am a positive thought author. My life is all about living life through positive thought but not only that, I have Fibromyalgia. Now you would never think that someone with this crazy chronic illness could ever be someone who all day long talks about how to be positive no matter what the situation. But it is what I do with Fibromyalgia.

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