GAD, or generalized anxiety disorders, is a chronic illness marked by excessive worrying about normal everyday life. This condition affects 3 to 5% of the populace, and is considered to be the most common psychological anxiety disorder that affects aged adults.
Worrying about something is a common part of life. When you have a family or a business, there is always something to worry about. If your fears are so consuming that it is difficult to go through a familiar day, then you have a concern.
Relatives, friends, spouses, health issues, finances, death, and work become major sources of uneasiness for those individuals suffering from GAD. Extreme anxiousness tends to run a person's life and may last for up to six months.
Feeling Blue with GAD
As if having these irrepressible feelings is not tough enough, GAD often includes physical signs such as perspiration, headaches, muscle tension, and difficulty falling asleep.
It is also common for a GAD sufferer to feel downhearted. A person with GAD goes through a vicious cycle of worry and oftentimes feels depressed, and the pattern of worry and depression feeds on themselves. It is also often accompanied by other elements of social phobia such as self-consciousness and fear of being unable to escape in enclosed areas.
What causes Generalized Anxiety Disorder?
Although many people want to be knowledgeable about the causes of generalized anxiety disorder, it is still not fully understood. As with so many other psychological disorders, GAD appears to run in families.
More potential causes of generalized anxiety disorder include drug abuse and neurological problems. If you have a chemical imbalance in your brain, you hold a higher risk of developing GAD.
Diagnosing and Treating Generalized Anxiety Disorder
Diagnosing generalized anxiety, or any type of anxiety disorder for that matter, would comprise a sequence of tests provided by a health care provider. Reaching a diagnosis is the first step in GAD treatment. During GAD treatment, the physician's first priority is helping the individual regain a normal level of function. Here are a number of options for successfully treating generalized anxiety disorder:
Further Risks Associated With GAD
- Therapy - more specifically Cognitive Behavioral Therapy which can comprise relaxation techniques, hypnotism and other active therapy techniques.
- Medication - use of anti-anxiety medications such as selective serotonin re-uptake inhibitors or SSRI's or anti-depressants.
- Mental and/or Emotional Counseling
If you suffer from a generalized anxiety, you may also have some other psychiatric illness. Having GAD can even impact your social life, as you may feel so much pain that you can not function normally in a social context.
Having a generalized anxiety disorders can affect your life to the point that you find it tricky to carry out your usual daily activities. If you guess you are suffering from GAD, seek out a qualified therapist who understands this illness and can truly help you.