Herbal Remedies For Constipation Get Natural Relief From Hard Stools

 By: Jhon Napier
The meaning and symptoms of constipation is different for different people. In this condition many people have infrequent stools while some may suffer from hard stools. But the very common symptom of constipation is uneasy and people feel restless. Even the causes of the constipation differ from person to person. It is a painful condition and in this condition a person experiences hard feces which are very difficult to eliminate. Most of the people suffer from this problem but in many people it may be for shorter period and of non serious type.

There are many causes of constipation which includes:

1. Frequent intake of food items like fish, meat, spices and condiments.
2. Intake of such food grain cereals which doesn't include bran or roughage.
3. Use of liquors like whiskies, tobacco, wines
4. Lack of exercise
5. Intake of too much of concentrated protein.
6. Insufficient intake of water or other liquid diet.
7. Absence of milk, ghee, milk cream, curd, whey and butter from your diet.
8. Dehydration
9. Due to tension in the muscles of the colon, rectum an anus.

One of the important symptoms of constipation is the urge to void the stools but not getting success in doing so. Constipation is associated with many different types of symptoms like headaches, weight loss, feeling uncomfortable, weight loss, vomiting, loss of appetite, nausea, lethargy, heaviness in the abdomen and some other and it differs from person to person.

Before going to doctor for this problem you may try some home and herbal remedies for constipation. There are many herbal remedies for constipation. You may try some of these herbal remedies for constipation which suits you the best.

1. You can also take one or two teaspoons of Isabgole husk with hot milk. It is very good for constipation but you should take this remedy regularly.

2. Take one or two teaspoons of castor oil with hot milk daily at night. It is beneficial in curing the constipation but you have to take this remedy regularly.

3. Some herbal medicines like Swadishta Virechan, Lasuna Kshira and Avipittakar Churna are very effective in treating the conditions of constipation.

4. Prepare a mixture by mixing 4 gms of Senna leaves, 3 gms of pulp of Amaltas, 5 gms of rose buds and 5 gms of harad. It is an effective herbal remedy for constipation. But you must take this herbal mixture with milk at night regularly. Don't take it with water.

Besides these herbal remedies for constipation, you must make a habit of drinking plenty of liquids to get rid from constipation.
loading...
Author:
Artice Source: http://www.articlesphere.com

Related Articles in Constipation IBS


People interested in the above article are also interested in the related articles listed below:

IBS, or Irritable Bowel Syndrome, is an uncomfortable and often distressing condition that affects around a third of the population at one time or another. So disruptive is IBS, that around ten per cent of all people seek medical assistance in dealing with it.
Are you feeling uncomfortable and bloated? It is estimated that around 4 million people in the U.S. are suffering from constipation. It is due to sluggish movement of food through intestines. Women are more prone to constipation problem. Adults and children, who are experiencing just three or four bowels a week, are suffering from constipation. If the stools are small, dry, and hard, you will suffer from pain.
Constipation is a very painful and embarrassing condition which affects the day to day life of the people. In this condition the patient suffer from abdominal pain and also with the bloated feeling. It is related with an abnormal condition in which you have less bowel movement then what usual you have.
loading...

More in Constipation IBS

Excellent, Larry. Thank you for taking the new article directory technology and making it work to the max. I encourage everyone to keep contributing and contributing regularly. I can attest to the fact that this site is already a strong directory in a field of many. Kudos to Larry!

Matthew C. Keegan
The Article Writer

 

I find it a delight to use both as an author and a publisher. It is full of nice little surprises that make the whole process of writing, reading and publishing articles a complete delight. This is one that comes out tops and beats the rest hands down.

Eric Garner
Managing Director
ManageTrainLearn

 

I did a Google search and came across your site. It was exactly what I was looking for and was elated to find such a broad range of articles. As I am launching a free magazine in a small town in Florida, I wanted to be as resourceful as possible while still being able to provide some content that is interesting and well written. Your site has all the variables in the mix. Excellent Site hitting all the notes in the scale sort of speak.

Mo Montana
Florida, USA

Article Topics

 
Copyright © 2005 - by Larry Lim, Singapore - Article Search Engine Directory at ArticleSphere.com™
All Rights Reserved Worldwide. All Trademarks and Servicemarks are the property of the respective owners.
ArabicBulgarianCatalanChinese (Simplified)Chinese (Traditional)CzechDanishDutchEnglishEstonianFinnishFrenchGermanGreekHaitian CreoleHebrewHindiHungarianIndonesianItalianJapaneseKoreanLatvianLithuanianNorwegianPersianPolishPortugueseRomanianRussianSlovakSlovenianSpanishSwedishThaiTurkishUkranianVietnamese