Hair or the crowning glory is an asset to a person’s beauty. The quality of hair is mostly hereditary and one can definitely do more to improve the health of your hair. There are many do’s and don’ts while caring for hair. As we juggle with home and office requirements we look for quick fixes. The shampoo and conditioner that was mindlessly picked up at the supermarket needs to be replaced with a more suitable one as per the hair type.
If you notice hair fall, then understand the root cause of the same. Most hair fall problems are linked towards lack of sleep or a faulty diet. Include a lot of protein that will also help you acquire lean mass on the body and do wonders for lustrous hair. Ascertaining the type of hair will again determine the right way to care for your hair. Experimenting with hair products is certainly not a good idea. Though gels and scrunching mousse is tempting, make sure to buy a good brand and moreover consult your stylist about the same.
Application of yoghurt is a good conditioner. In Asia, the age old concept of applying henna to the hair holds good, Henna is extremely good for conditioning the hair naturally. Use a little brahmi and awla powder in it to heighten the nutrition. Dandruff is cured with regular cleansing of the scalp with areentha or soap nuts mixture. The soap nut needs to be soaked overnight and this is a perfect replacement for the chemical shampoo.
If you have some leftover beer, shampoo your hair and replace the conditioner with some beer. The results are amazing. Including coconut in your diet along with iron rich items like spinach and fenugreek does wonders and also promotes hair health. You could also try folic acid and other calcium and magnesium supplements for hair loss caused owing to a health problem. Coconut oil application on a weekly basis helps blood circulation in the scalp.
Pollution is the main cause of dry and damaged hair. If a bike ride is inevitable protect your hair with a good scarf. Woollen scarves may cause harm and invest in cotton or silk scarves. Whenever you go to bed make sure hair is tangle free. Do not tug at knots and wash hair with a good conditioner when it is exposed to wind, rain and snow. Snip off the split ends and use a gentle wide tooth comb. Let hair dry naturally and style using styled combs rather than curlers and waving methods. Ironing hair with moisture lock in applicants is preferable.
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