How To Do A Shooting Star Press

 By: Tauqeer Hassan
The shooting star press is one of the most daring sports in the world of wrestling. Professional wrestling requires a lot of physical and mental struggle and that is why to pull through a performance, it is needed to understand how to do a shooting star press. The stunts and high flies that are seen among professional wrestlers are the acts which require a lot of training to get through without suffering from any injury. If you are wondering what the high flying stunts pulled by professional wrestlers are called, this is known as the shooting star press. This stunt is considered the most complex and the fact is that it involves a lot more than physical strength.

Facts about the shooting star press
For beginners, it has to be understood that the shooting star press should not to be done by an amateur, it can result in injury like fracture of joints leaving with a concussion. The reality about this daring stunt of wrestling is that it involves which are done from an elevated point. Many times, these stunts are performed by some of the pro wrestlers on elevated position that include ladders, ropes, cages and even walls. A wrestler can also perform the Shooting star press while standing. A legendary Japanese pro wrestler - Keiichi Yamada was the innovator behind this stunt. Since that time, the shooting star press has been spiced up into a more practical move that many wrestlers use for beating their opponents.

Before pulling the shooting star press
Because this stunt is a very risky move, a lot has to be learned apart from the basics for pulling through without injuries. This move is very impressive for the crowds but at the same time it can also be a cause of embarrassment if it is done wrongly ending up as a laughing stock. It might take some time before understanding the shooting star press, however with proper practiced execution of the move, it will be fairly easy. You have to ensure that you are ready for it.

Executing the shooting star press

- First, you have to ensure that your opponent in lying facing up, the place where he is lying should be in the middle of the ring or on one corner of the ring.

- On the closer side where your opponent is lying, carefully climb the turnbuckle, a lot of balance is needed here. For the perfect shot, stand at full height and directly face the opponent.

- Now, use the leverage of the ropes and twist your body backwards with force. This will ensure that you will completely finish off your opponent.

- The stomach of your opponent is the place where you will land, due to the force applied, you would need to quickly take cover after bouncing off your opponent.

The tricks that work with the shooting star press

The corkscrew: is a form of the shooting star press that requires the wrestler to twist at the angle of three hundred and sixty degrees while performing motions in the air.

The Swanton bomb: This trick involves climbing up the turnbuckle and then jumping off with spread out arms to help the wrestler swing.

The DDT: is a form of shooting star press performed by a wrestler while standing. It involves quickly grabbing your opponent after landing using a front face look.
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