Healthy lifestyle plays a great role in joint pain troubles. Diet, exercises and intake of medicines are some among the main factors considered to maintain a healthy lifestyle. Arthritis, characterized by joint pain and muscle weakness can lead way to several health issues in life. Unconsidered joint pain troubles can create many difficulties in your day-to-day life activities.
How can diet and regular exercises prevent the occurrence of joint pain problems? This question is quite common from people. Let's see here some of the natural diet arthritis pain relief' and remedies for arthritis pain relief.
We will start with herbal oils. Asthijivak oil is one among the best recommended herbal oils to prevent arthritis troubles. It is generally advised to use this herbal oil thirty minute prior to body bath. Compounds present in this herbal oil can supply nutrients to body cells naturally. It alleviates pain and reduces the risk of health issues naturally.
Applying light strokes on affected area can reduce the risk of pain. If possible, do massaging thoroughly with the help of herbal oils like eucalyptus oil and lemon balm oil. Both of the above specified herbal oils are renowned for their pain relieving property. Turmeric is a common ingredient added for the preparation of Asian recipes. As per studies, this exotic cure is found to be very useful to cure inflammatory diseases like arthritis. It heals wounds and reduces the risk of inflammations.
What factor in turmeric is responsible for this function? This question is quite common from people. Actually, curcumin compound present in turmeric is responsible for all this function. You can make use of turmeric in the food recipes you eat. Apart from turmeric, you can also make use of natural remedies like ginger to cure joint pain troubles. Those people in search of a natural remedy for treating joint aches can make use of ginger extracts in their diet. It assures safe health result devoid of side effect.
The supernatural occurrence cure of all strong and joint torments, particularly Knee torment, was said to initially figured by Pt. Sri Ram Sharma in a Rajasthan town around 175 years back. Legend has it that it was so famous amid those circumstances that seeing Indian plebeians and troopers profiting from it, even British began utilizing it as a part of India and in Britain. Be that as it may, readiness mystery was just constrained to few, bringing about it not turning into a family unit cure. This planning was later passed to eras of Vaidhya Sharma and in the long run shaped a sorted out arrangement and appropriation setup keeping in mind the end goal to make this supernatural occurrence cure accessible to a greater populace.
How It Is Made
Asthijivak is a potent mixture of many rare herbs, an herbal Paste which has the power to heal damaged nerves and muscular structures and an Oil, which can do wonders to blood flow in the weakened arteries. Preparation of Asthijivak follows specific Ayurvedic protocols along with some proprietary methods to extract the desired results from chosen herbs. Many herbs are used in their ‘Ark’ form, while some in their raw form based on their properties. Arand (root) Akarkara Nirgundi Ajwain Gwarpatha Pan Ashwagandha Haldi Rasna Directions for use Asthijivak Lep: Take a 8 gm (2 Spoons) of Asthijivak Lep and mix it with some lukewarm water to achieve a paste like consistency. Apply it on the knees to cover the area fully before going to sleep. Loosely tie the flannel cloth provided on the knees and leave it like this for entire night. In the morning, wash it off with lukewarm water and massage gently with Asthijivak Oil.
Cloth can be used repeatedly after washing.
Usage of Asthijivak Oil
Take 2 to 3 mL of oil on your palm and apply over knees after overnight application of Lep is washed off. Massage gently until the oil disappears in the skin. Do not apply excess pressure while massaging.
Benefits of Asthijivak
- Increases blood circulation to revitalize structure
- Reduces inflammation and pain
- Strengthens supporting musculature
- Calcifies bone damage
- Increases lubrication in the joint
- Reduces rate of cartilage damage.
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