Each pregnancy is unique. So is the reaction of each woman to different pregnancy stages. The truth is: the more informed you will be regarding pregnancy trimesters, the less fearful your journey towards motherhood will be.
Pregnancy stages are divided into a group of three months each known as trimesters. Thus, there are three trimesters in the entire nine-month span. Each trimester has its unique characteristics with regards to the changes occurring in the body and in the development process of the fetus.
The First Trimester
This marks the commencement of pregnancy. Your body undergoes tremendous changes due to the upheaval of hormones. Thus, you experience nausea, fatigue, altered bowel movements, frequent urination, and hypersensitivity. So, don't blame yourself if you get irritated by petty matters; blame it on your hormones. Most of the women get horrified by such symptoms; however, they are just a passing phase. You will soon learn to cope with them.
The Second Trimester
This is the pregnancy stage when your belly starts showing. Symptoms like nausea and fatigue become mild and your face shows the glow of good news. Continue taking a nutritious diet and follow the exercise regime as recommended by your doctor. Be particular about your calcium intake for the development of your baby's bones. Personal hygiene should be your topmost priority.
The Third Trimester
This is the baby stage of pregnancy. Your baby is fully developed and ready to come out and start its own life. Your belly will enlarge further. You might experience discomfort while sleeping on your back. This is the time to take adequate rest and refrain from doing any strenuous physical activity such as lifting heavy objects. As you approach the end of third trimester, you will start getting labor pains.
There are two types of labor - false and true. The former is also known as Braxton Hicks contractions. These contractions go away as soon as you do some physical activity or take deep breathes.
Labor is further divided into three stages. In the first stage, the cervix dilates. In the second stage, your baby is born. And finally the placenta is expelled.
How To Know You Are About To Deliver...
The most common signs of labor are cramps that are similar to one you get during your periods, contractions of the uterus, pain in the back, diarrhea, water breaks, and cervix dilation. As the contractions get intense, the dilation to cervix extends to 10 cm. You feel a strong urge to push. As the baby's head comes out from the vaginal canal, you experience a burning sensation and intense pain. Finally, your bundle of joy slides out, after which comes the placenta. During this time, you might also get bowel movement, which is a common phenomenon during delivery.
So, now that you are aware of what actually happens in the entire pregnancy period, there is no need to harbor worries. Simply take each day with positively. You have to learn and face all the pregnancy stages with high spirit. Remember, a happy mother delivers a happy baby!
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