Life Coaching, Health, and Success | A Spirituality Article

Main Article Categories

"Spirituality" Article
Article Directory Home

Life Coaching, Health, and Success By Expert Author: Gary Eby
View Summary \| Submitted: 2007-09-12 \| Word Count: 424 words

Why is change so difficult? There is a dark secret that tries to hold us back from all the good we so richly deserve.

We are born with the innate ability to overcome any human hardship whether it be social, emotional, mental, physical, or financial. The key has to be discovered on our own personal journey.

Year after year books are published promising happiness, joy, prosperity, love and health. They just don't tell us how to do it. Oh, yes, they tell us to think positive or forget about the past. They offer us chants and "powers" and even "secrets".

Here's the real secretâ€¦As long as your heart or mind or body remembers that negative incident from how ever long ago, your ability to change will not be at hand.

In this article I will show you how my life coaching process will help you have more health, success, and prosperity.

I've been a social worker for 37 years. Most of you think you know what a social worker does. My approach has been different.

This is what you don't know about me as a social worker: I work with all these people known as the dregs of society, the losers. I've worked with them for decades. And you know what? Many of them have found a way to unlock their dark secret for recovery and healing.

You'll hear more about that later. But for now, just begin to think there is a way beyond the pain and into a new life, no matter how far down you've fallen.

Listen for a moment to Kirsten L, a current client of mine, explain the impact of life coaching:

"I have been visiting with Gary Eby weekly over the last 8 months. During these visits I have learned numerous skills all of which have been life changing."

"Gary Is teaching me how to live with my negative side, AKA--the dark secret."

"Everyone of us has a negative side, but through the 'Stop and Think' process I have learned three steps how to control it."

"I have learned how to handle anger, set healthy boundaries, and how to have better relationships."

So, when we are triggered by our negative side or dark secret, try my stop and think process that includes these following steps:

1. Slow down and take deep breaths: Hold the inhale for three seconds and than exhale slowly for 6.

2. Say a mantra of your choosing.

3. Reach out for help to a positive person.

This process that I am calling emotional recovery coaching hopefully will start you on a journey to achieving more health, success, and prosperity.

About the Author/Author Bio

Mr. Eby is a Master Social Worker with more than 30 years of professional experience. He is the author of Challenging Your Dark Secret. He currently works as a therapist and counselor for Options of Southern Oregon, the local mental health agency. He has also provided online life coaching services on eBay for many years. Visit his site at www.challengedarksecret.com

Article Source: http://www.articlesphere.com/Article/Life-Coaching--Health--and-Success/102035

Article Tags: self improvement, spirituality, spirituality, life coaching. life coach, social work, mental health, depression, success, the secret, dark secret, addictions, challenge, gary eby, ms

More "Spirituality" Related Articles

Listed below are more articles related to the above article from the "Spirituality" article category.

People interested in the above article "Life Coaching, Health, and Success" are also interested in the related articles listed below:

Youth Retreat Spiritual Icebreakers

Break the ice and throw in spiritual icebreakers! Have you ever been to spiritual retreats where all you can feel is tired and bored; everyone present is as cold and solid as ice? In times like this, the retreat leader should introduce spiritual icebreakers to break the icy boredom and individuality, then, introduce the warmth of teamwork and friendship.

The Spiritual Meaning of Numbers

The spiritual meaning of numbers can help us understand the many principles that govern the existence and operations of the things in the universe. The better understanding can enable us to align our lives daily in the path of favor and success.

Developing Presence and Poise

Developing presence and poise should be everyone’s aim. Who would not want to have that inner sense of calm, to have that inner flame that never flickers regardless of circumstance? Developing presence and poise does not come naturally to most of us. As the article title suggests, presence and poise must be developed. It is something which must be deliberately intended, practiced and applied.

Effect of Going to Sleep with Feet Facing West – A Spiritual Perspective

Sleep is the one of the most essential components of our daily life. Disturbed sleep leads to many physical and psychological problems. Each of us would like to know how to sleep well so that we get up well rested. A number of factors are involved in how to sleep well, one of which is the direction of our feet.

Purpose of Dreams - What Certain Dreams are Telling You

Have you ever had a dream so vivid and real that it could have easily been reality? Or what about a dream that predicted exactly how your day was going to turn out? These all sound mysterious, but aren't you the least bit curious to find out the purpose of dreams? For years, humanity has been baffled by their dreams. They have come up with a good number of theories that might explain the purpose of dreams.

You are One with the Universal Mind

There is a single, intelligent Consciousness that pervades the entire Universe - the Universal Mind. It is all knowing, all powerful, all creative and always present. As it is present everywhere at the same time, it follows that it must also be present in you - that it is you. Your mind is part of the one Universal Mind. This is not simply a philosophical ideal passed down to us through the ages. It is an exact scientific truth. Know it, believe it, apply it and you will see your life transform in miraculous ways.

Why Do People Dream?

Why do people dream? This question is often pondered by inquisitive minds. Do people dream in similar ways? Why do people dream of adventures one day and experience nightmares the next? There's differing views that attempt to answer the question “why do people dream?” There are several scientific and mystical theories as to why people dream but the truth is we really don’t know for sure.

Print Article

Comment on Article

Favorite Article

Email to Friend

Republish Article

Article Directory Home

Self Improvement

Spirituality

Can't find what you're looking for? Try Google Search!

(Search in 23 languages: English, Spanish, Japanese, Arabic, Italian, German,
Chinese Simplified, Chinese Traditional, Dutch, Korean, Portuguese, Russian, Greek,
Swedish, Romanian, Polish, Norwegian, Finnish, Danish, Czech, Croatian, Bulgarian)

(We serve worldwide - Locations updated as at Saturday, 11 October 2008 01:13 pm , Singapore)

United States of America, USA . United Kingdom, UK (England, Scotland, Wales, Northern Ireland) . Canada . Afghanistan . Albania . Algeria . American Samoa . Andorra . Angola . Anguilla . Antarctica . Antigua & Barbuda . Argentina . Armenia . Aruba . Australia . Austria . Azerbaijan . Bahamas . Bahrain . Bangladesh . Barbados . Belarus . Belgium . Belize . Benin . Bermuda . Bhutan . Bolivia . Bonaire . Bosnia-Herzegovina . Botswana . Brazil . British Virgin Islands . Brunei Darrusalam . Bulgaria . Burkina Faso . Burundi . Cambodia . Cameroon . Cape Verde . Cayman Islands . Central African Republic . Chad . Channel Islands . Chile . China . Christmas Island . Colombia . Comoros . Congo . Congo (Dem. Rep.) . Cook Islands . Costa Rica . Côte d'Ivoire . Croatia . Cuba . Curacao . Cyprus . Czech Republic . Denmark . Djibouti . Dominica . Dominican Republic . East Timor . Ecuador . Egypt . El Salvador . Equatorial Guinea . Eritrea . Estonia . Ethiopia . Falkland Islands and Dependencies . Faroe Islands . Fiji . Finland . France . French Guiana . French Polynesia . Gabon . Gambia . Gaza . Georgia . Germany . Ghana . Gibraltar . Greece . Greenland . Grenada . Guadeloupe . Guam . Guatemala . Guinea . Guinea-Bissau . Guyana . Haiti . Hawaiian Islands . Honduras . Hong Kong . Hungary . Iceland . India . Indonesia . Iran . Iraq . Isle Of Man . Israel . Italy . Ivory Coast . Jamaica . Japan . Johnston Atoll . Jordan . Kazakhstan . Kenya . Kiribati . Korea (North) . Korea (South) . Kuwait . Kyrgyzstan . Laos . Latvia . Lebanon . Leeward Islands . Lesotho . Liberia . Libya . Liechtenstein . Lithuania . Luxembourg . Macau . Macedonia . Madagascar . Malawi . Malaysia . Maldives . Mali . Malta . Marshall Islands . Martinique . Mauritania . Mauritius . Mexico . Micronesia (Federated States) . Midway Islands . Moldova . Monaco . Mongolia . Montserrat . Morocco . Mosquito Coast . Mozambique . Myanmar (Burma) . Namibia . Nauru . Navassa Island . Nepal . Netherlands . Netherlands Antilles . New Caledonia . New Zealand . Nicaragua . Niger . Nigeria . Niue . Norfolk Island . Northern Mariana Islands . Norway . Oman . Pakistan . Palau . Palestine . Panama . Papua New Guinea . Paracel Islands . Paraguay . Peru . Philippines . Pitcairn Islands . Poland . Portugal . Puerto Rico . Qatar . Reunion . Romania . Russia . Rwanda . Ryukyu Islands . Saint Helena . Saint Kitts and Nevis . Saint Lucia . Saint Pierre & Miquelon . Saint Vincent & The Grenadines . Samoa . San Marino . São Tom?& Príncipe . Saudi Arabia . Senegal . Serbia . Seychelles . Sierra Leone . Singapore . Slovakia . Slovenia . Solomon Islands . Somalia . South Africa . Spain . Sri Lanka . Sudan . Suriname . Swaziland . Sweden . Switzerland . Syria . Taiwan . Tajikistan . Tanzania . Thailand . Togo . Tonga . Transkei . Trinidad & Tobago . Tunisia . Turkey . Turkmenistan . Turks and Caicos Islands . Tuvalu . US Virgin Islands . Uganda . Ukraine . United Arab Emirates . Upper Volta . Uruguay . Uzbekistan . Vanuatu . Vatican City (Holy See) . Venezuela . Vietnam . Wake Island . Windward Islands . Yemen . Yugoslavia . Zaire . Zambia . Zimbabwe

Copyright © 2005 - by Larry Lim, Singapore - Article Search Engine Directory at ArticleSphere.com™
All Rights Reserved Worldwide. All Trademarks and Servicemarks are the property of the respective owners.

Template Design by Internet Marketing Singapore | Internet Marketing