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There are many things in our life that we don't know about before we get some insight into them. For example, you don't realize the bike will cause serious pain when it runs over your foot until the moment it actually happens. Or that the chances of you actually flying through the air after jumping off the top of your play set are pretty much nonexistent. Or that water can actually boil away and leave a burnt mess of potatoes.
Remember the nursery rhyme - 'The more we get together - the happier we are?' It would appear that society is moving in the opposite direction. A recent study found that people spent 34 per cent of their spare time by themselves. Time spent with family and friends dropped 58 per cent.
The Spiritual Science Research Foundation (SSRF) recommends chanting the Name of God as a foundation to one’s spiritual practice. To begin chanting the Name of God, one does not have to stop one’s current form of spiritual practice, but in fact, can augment it with chanting.
Well, we can't forget about our everyday life and our everyday demands and our everyday bills, but we mustn't let them consume us. Yes, a quick thought devoted to our concerns, then a plan of action, and then the best part -- thoughts about our blessings. There is no end to those.
There are so many things that you can do to get onto the road that leads to happiness. Here are my top “Positive Psychology” tips. These will certainly help you to feel much more positive and help you to gain that much loved emotion of really feeling good!
I know - easier said than done. Most of us go through our lives never really getting to know ourselves. After all, life offers us many distractions. Who has time for self-reflection? The only way to to be happy after 40 is to get to know yourself really well. This includes accepting and loving who you are. This includes accepting and loving the nervous habits that only you know about, those annoying addictions, and that little pot belly or slight jiggle.
We must think beyond ourselves in order to find true happiness – how can we help others in big way? There are many organizations that make it really easy to help people, here are a few. Join me in giving to others and it will help you to find true happiness, I promise! Once you get in the habit of helping others, you will feel like a new person, and that's a good thing.
