Natural Prevention of a Complex Ovarian Cyst

 By: Ted Levan
A complex ovarian cyst is a cyst that contains both liquid and solid constituents. More precisely, the solid pasts in a complex ovarian cyst have to make up 50% of the whole cyst.

And as you would expect, it's the solids in the cyst that are most concerning because that could benign or malignant. In 85% of the cases these types of cysts are benign.

Before I carry on, I should make it very clear that the most successful method of removing an existing complex cyst is by surgery. However, as surgery cannot hinder new cysts from forming, this article will try to inform you of natural methods of preventing cysts in future.

If you suspect that you may have an ovarian cyst, then please go and talk to your doctors as only a doctor can confirm either way.

There are 3 very common types of cysts. These are

  • Cystadenomas: This cyst comptises of liquid and mucus. It is often very painful and can grow quite large.

  • Endometrioma: A cyst that grows outside of the uterus. This cysts has been known to cause to ovarian complications.

  • Dermoid: This cyst can cause a large amount of pain if it twists on itself, but thankfully it is not a cancerous cyst.


As I said before up to 85% of complex ovarian cysts are benign, but as you know if you are reading this article they can cause a lot of other health issue.

These include

  • pain,

  • pelvic discomfort,

  • abnormal bleeding,

  • nausea,

  • breast tenderness

  • vomiting


Please note that these symptoms may vary from individual to individual.

Nevertheless, it has been observed that in most cases the only way to prevent a complex ovarian cyst from returning even after surgery is by changing the way the body functions.

A change in the way the body functions can be achieved using natural remedies such as

  • increasing fiber and water intake,

  • vitamins,

  • herbs and

  • following certain diets

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