It is very embarrassing to scratch your hair at places where we shouldn’t but in severe cases we don’t have any other options then to scratch. Itching is due to dandruff that a more or less person all over the world faces this common hair problem. They are nothing but flakes that may be dry or oily and former kind is found in white flakes that cause the itching effect of the scalp that is caused due to dry dandruff whereas oily dandruff will make your hair sticky with yellow flakes and in severe case it will also give out bad smell. Both the dandruffs are can spoil your hair and that will affect your beauty and can even become a nightmare for you. So it is important that you keep your scalp clean and healthy.
Several reasons like, poor diet, hormonal imbalances, dry weather, excessive tension and stress, infected scalp,random application of different hair cosmetics without proper guidance of a skin specialist or a beautician are the some of the reliable reasons that are responsible for dandruff. Besides survey says that adults and adolescents are more afflicted by dandruff than children because of the disturbance of androgen hormone and daily tension.
How to get rid of dandruff is the common question nowadays and there are several hair care products in answer to such question. But whatever you do to get rid of your dandruff it is important to consult with your dermatologist to avoid any wastage of time and money. You can use anti- dandruff shampoo or herbal shampoo to make your hair dandruff free but see to this matter that you do not shampoo everyday because that is considered to be harmful. Your diet is very important to fight against dandruff. Restrict consuming of animal fat and unsaturated vegetable oils and food that are high in calories. Consume green vegetables, chicken, fish and milk and of course sufficient water that are good for your health. Even exercise and yoga also bring good result. They help in circulating blood in the scalp and the lack of which resulted in dandruff. Also brushing your hair gently on a regular basis also will help in circulation and that will enhance healthy hair.
Where time is biggest factor in this fast moving world and it may not be possible get hair therapy in every week people following this lifestyle greatly suffers from dandruff and for them cosmetics hair treatment is an excellent option which can be done at home. For those who are suffering from oily flakes should rinse their hair with vinegar and then washed your hair with the prescribed shampoo and then again rinse your hair with fresh water mixed with two tablespoons of malt Vinegar in it. Then dry your hair with towel. And if it is the case of dry and white flakes then give your hair hot oil treatment that consist of equal quantity say 1 teaspoon each of three different oil namely castor oil, coconut oil and mole oil all taken and is heated that is followed with massaging the mixture on the scalp and leaving for nearly half an hour and then it is washed away with a prescribed shampoo followed by drying.
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