As everyone knows, cholesterol as well as triglycerides is lipid forms as well as fats that are transported through the bloodstream to help the body perform its proper functions. As a matter of fact, without cholesterol the body would not be able to build cell membranes.
Even certain hormones would not be produced if it were not for cholesterol. It is only high cholesterol, and more particularly high levels of bad cholesterol that can cause heart risks, which in medical terminology is known as hypercholesterolemia.
Bad Cholesterol Levels Need to be Controlled
Furthermore, the body can get some of its cholesterol through the foods that we eat, though the majority of cholesterol in the body is produced by the liver. In case you consume animal foods or saturated fats and even Trans fats, you would risk having high cholesterol levels. However, high cholesterol only becomes a serious concern when the levels of bad cholesterol become too high because that could cause certain heart diseases including strokes and heart attacks.
Bad cholesterol or LDL cholesterol is a form of cholesterol that will cause non-dissolved fats to be deposited inside the arteries. This causes the arteries to narrow and thus prevent sufficient blood from reaching various parts of the body including the heart, which in turn may cause the heart to stop functioning and thus, lead to a heart attack, or even a stroke.
There are a number of reasons why you may have high bad cholesterol levels including because of taking an unhealthy diet, smoking, living a life in which you don't get to exercise enough, being obese and even because of old age. Other reasons for high bad cholesterol levels are certain medical conditions of which diabetes is a good example and it can also occur due to obstructive disease of the liver as too chronic kidney failure.
To bring high cholesterol levels down to manageable levels, it is sometimes necessary to take drugs, though there are also several other natural remedies available that can prove to be just as effective as well. In fact, the better option as far as bringing high cholesterol levels down to normal is using non-prescription means.
So, you should consider switching to a diet, in which you only consume low fat foods or even fat free foods. In addition, you will also need to exercise regularly and keep your weight under control if you realistically want to keep bad cholesterol levels at acceptable levels.
Changes in lifestyle can also prove to be effective though they are not always that easy to achieve. In fact, to control diabetes and heart diseases as well as strokes, you need to try and lower high cholesterol levels and so; it would be a good idea to consult a doctor to find out which option is most suited for your case.
Artice Source: http://www.articlesphere.com
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