Article Sphere Logo
 
Main Article Categories

 Alternative Medicine
 Arts And Entertainment
 Automotives
 Beauty
 Business
 Communications
 Computer And Technology
 Disease And Illness
 Finance
 Food And Beverage
 Health And Fitness
 Home And Family
 Home Based Business
 Insurance
 Internet And E-Business
 Legal
 News And Society
 Pets And Animals
 Product Reviews
 Real Estate
 Recreation And Sports
 Reference And Education
 Self Improvement
 Shopping
 Travel And Leisure
 Women Health And Fitness
 Women Interests And Issues
 Work At Home
 Writing And Speaking
 All 511 Categories
 
"Weight Loss" Article
 Article Directory Home Health And Fitness Weight Loss

The Influenza Diet

By Expert Author: Matthew C. Keegan Platinum Expert Author
View Summary | Submitted: 2005-12-27 | Word Count: 401 words
Matthew C. Keegan
You've heard of "The South Beach Diet" and "The Mayo Clinic Diet" but have you ever heard of "The Influenza Diet?" If not, you are missing out on a "real treat" and a terrific opportunity to help you lose and keep off those excess holiday pounds. By the way, it isn't a diet that you can readily plan on starting, but it is one that forces itself upon you quietly and suddenly.

'Tis the season to put on weight! Yes, there is something about the month of December that convinces people that what they eat during that month will soon be forgotten by January. You've heard the joke: December calories do not get counted! Okay then, when your scale shows your weight has shot up by 13 lbs., who [or what] are you going to say counted the excessive baggage now resting around your gut? Hmmm?

Here a diet, there a diet So, which diet are you going to try? One that omits carbs? Another that restricts sweets? A third one that requires you to sip, not eat your daily nutritional intake? Sounds like fun for someone...maybe the author of the book [or her publisher], the diet club, or the gym pushing the diet.

Did you get your flu shot yet? If you got a flu shot this year, likely you won't get the flu. Unfortunately, that doesn't protect you from the dozens of flu-like illnesses roaming our planet at any given time. Now for a real treat: if you contract an illness that attacks your intestine, plan on being laid up for several days. Also plan on losing a bunch of pounds as even the thought of food will make you sick! Yes, like it or not you are on "The Influenza Diet" or one of its many cousins. Ride the diet for what it is worth...drink plenty of water, munch on a few saltine crackers, because other than that you won't be able to "stomach" anything else at least for several days.

When your appetite returns, gradually eating and return to your pre-holiday good eating habits. If the urge to splurge comes upon you, think back to those days when your very bones ached, your stomach churned, and the "porcelain throne" was your frequent companion. If that doesn't set off a quiver in your liver, than nothing else will. Enjoy the lost pounds and your successful completion of The Influenza Diet.
About the Author/Author Bio

Copyright 2006 -- Matthew Keegan is The Article Writer who writes on a variety of topics including: advocacy, automobiles, aviation, business, Christian themes, family, news, product reviews, travel, writing, and more. Please visit Matt's blog for absolutely stunning and humorous writings from the master himself!

Article Source: http://www.articlesphere.com/Article/The-Influenza-Diet/5155

Comments on this Article


More "Weight Loss" Related Articles

 

Listed below are more articles related to the above article from the "Weight Loss" article category.

People interested in the above article "The Influenza Diet" are also interested in the related articles listed below:

If there is one thing that is constant in this world, it’s change. Change will always be with us until the end of time. Change is always present, no matter whether we like it or not. It’s the essence of life. However, there are some people that would like it if things didn’t change, just because they’re ok with the status quo. In regard to weight loss, it’s important that you work to make changes within you in order to achieve that desired goal. If not, you’ll be stuck with the status quo.
Each person has his or her own metabolism that cannot be changed throw a “miraculous” diet. However, the amount of burned calories may be influenced if your diet is based on foods that enhance metabolism. Previous studies proved that people with regular physical activity have increased and maintained for a longer period the metabolism rate, unlike those with poor physical activity.
You know you’re overweight, but you don’t like to acknowledge it. You know you need to change your habits. You know you could stand to implement a weight loss system where you can effectively lose the weight for good. You know how you gained the weight, so why haven’t you implemented a system where you can get rid of it? All you need to do is to learn new habits and get rid of the old ones, right? Sure, you say, but it’s not that simple. Well, in a sense that may be true, however, that doesn’t mean you can use that as an excuse for not trying.
When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the market. It takes years for some to become a contender and others remain a best-kept secret of sorts. One such 'best kept' secret would be the 3 Hour Diet that was designed by Jorge Cruise.
There are many people that have tried every diet in sight. In particular, the most famous ones are the ones people enjoy the most. However, people don’t realize that special and fad diets are nothing more than just a temporary solution. You lose the weight that you need to and then you go back to eating what you had before.
It seems that there are a lot of High-Protein/Low-Carb diets going around nowadays. Does it make sense and does it work? Here are a few facts for you to consider... In order for your muscles to develop, they need protein. Protein is also a source of 22 amino acids and you need these amino acids in order to produce enzymes and hormones for your body.
The Glycemic Index or GI compares the carbohydrate foods based on the glucose level reactions in the blood. Foods with high GI are rapidly absorbed by our body and make our blood glucose levels rise quickly. On the other hand, foods with low GI take longer to break down and provide more stable blood glucose levels. You are probably familiar with sugar highs followed by crashes. These ups and downs in energy, mood and hunger levels are known as the seesaw effect.
Article Directory Home Health And Fitness Weight Loss

Can't find what you're looking for? Try Google Search!
(Search in 26 languages: English, Spanish, French, Japanese, Arabic, Italian, German,
Chinese Simplified, Chinese Traditional, Dutch, Korean, Portuguese, Russian, Greek, Serbian
Slovak, Hebrew, Swedish, Romanian, Polish, Norwegian, Finnish, Danish, Czech, Croatian, Bulgarian)
 
 
Copyright © 2005 - by Larry Lim, Singapore - Article Search Engine Directory at ArticleSphere.com™
All Rights Reserved Worldwide. All Trademarks and Servicemarks are the property of the respective owners.
Template Design by Internet Marketing Singapore | Internet Marketing | Singapore Classified
Español Français Bulgarian 汉语 漢語 Croatian Czech Danish Dutch Finnish Deutsch Ελληνικά Italiano 日本語 한국어 Norwegian Polish PortRomanian Русско Serbian Slovak Swedish [أربيك] Hebrew