Thai Massage dates back to historical times. It is thought to have been created about 2500 years ago in India. Subsequently, this modality made its way to Thailand and became integrated into Thai medicine.
Thai massage is known by various names. It is commonly referred to as Thai yoga massage. In Thai massage, the therapist makes use of hands, knees, legs and feet and many different yoga postures are simulated. Quite simply, the therapist does the yoga for you.
Thai massage is a mixof yoga, acupressure, joint mobilization and muscle manipulation. Thai massage sessions are performed on a mat on the floor or ground. In other Asian therapies, herbal oils are normally applied, but in Thai massage no oil is used.
The client who gets Thai massage is asked to come in loose-fitting and comfortable clothing. A usual Thai massage session lasts anywhere from one to two hours.
The positive effects of getting Thai yoga massage are many. First of all, Thai yoga massages relax the entire body because yoga postures are performed throughout the massage stretching and relaxing the muscles. Shortly after the massage, one feels fully relaxed and a deep feeling of tranquility.
Additional effects of Thai massage consist of enhanced blood flow, and elevated energy. The body becomes supple and flexible. All in all, Thai massage has a holistic therapeutic effect helping the body and mind to work in concert.
However, Thai yoga massage is not for individuals who have undergone chemotherapy, or who are suffering from skin ailments or abdominal hernias. Pregnant women ought to avoid Thai massage.
Just before receiving Thai yoga massage, some precautions are to be taken. It is not wise to go for Thai massage on an empty stomach. No food should be ingested before undergoing the Thai yoga massage. Tell your therapist about your overall health and any health problems like wounds, skin ailments, or rashes so that the practitioner is able to take appropriate care executing your massage.
Thai massage works on the theory that blockages of energy lines lead to a range of sicknesses. In tune with this belief, the therapist applies pressure along the energy lines as these energy pathways are thought to be the secrets to a healthy and balanced life. It is thought that there are ten energy lines that are really important for maintenance of a healthy and balanced life. By balancing these energy lines, excellent health can be achieved.
Basically, the intent of Thai yoga massage is to raise the re-energizing capabilities of the human body, and relieve stress and tension which is the cause of many illnesses. By receiving Thai massage, energy pathways are revitalized enabling the energy to flow readily to all areas of the body which has a balancing effect on the overall well-being of someone.
Artice Source: http://www.articlesphere.com
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