Article Sphere Logo
 
Main Article Categories
 Alternative Medicine
 Arts And Entertainment
 Automotives
 Beauty
 Business
 Communications
 Computer And Technology
 Disease And Illness
 Finance
 Food And Beverage
 Health And Fitness
 Home And Family
 Home Based Business
 Insurance
 Internet And E-Business
 Legal
 News And Society
 Pets And Animals
 Product Reviews
 Real Estate
 Recreation And Sports
 Reference And Education
 Self Improvement
 Shopping
 Travel And Leisure
 Women Health And Fitness
 Women Interests And Issues
 Work At Home
 Writing And Speaking
 All 511 Categories
 
"Bird Flu" Article
 Article Directory Home Disease And Illness Bird Flu

What you must Prepare during a Pandemic Bird Flu?

By Expert Author: Ito Nakamura
View Summary | Submitted: 2006-09-23 | Word Count: 426 words
Ito Nakamura
In the past, many countries are caught unprepared during a disease strike, resulting in many deaths and adverse effect on daily life. Today however, we can prepare for a pandemic disease, such as bird flu. These viruses generally spread from person to person when a sick person/animal sneezes or cough.

It's impossible to tell when it will happen and where. However health experts are gravely concern due to the winter season. Winter season typically is a flu-prone season where the dreadful disease can easily spread around the globe through migratory birds and glode trotting travelers.

Health experts recommend that you follow these recommendations, so that you will be prepared should the Pandemic Bird flu strike.

Maintain Good Hygiene
It is crucial to plan ahead when preparing for pandemic bird flu, particularly in term of personal hygiene, food and drinks, non-food articles and medications.

1. Get regular flu shots.
2. Read and understand the recommendations issued by your country's health authorities.
3. Regularly check on Health News on the Internet.
4. Stock up some mask at home just in case. Get mask with the denomination FFP3, HEPA, or N95.

Stock up sufficient Food
Be prepare to buy durable food in quantities large enough to bridge about 4 weeks and store it in a secure rodent-controlled, cool, dark place. Please keep the shelf-life of your stock under control and replace accordingly. Make sure to stock up plenty of drinkable water too.

A general stock list per person can be as follows:
- 1~2 kg sugar
- 1~2 l/kg oil or margarine
- 1~2 kg rice/pasta
- 1~2 kg flour
- 6 liters of mineral water
- canned vegetables, fruits, etc
- dried vegetables, dried starches containing nutrients
- Cereals, biscuits, breads, chocolate
- spreads, jams, honey, syrup
- Soups in cans or ready made bouillon in cubes or cans
- Salt, pepper, dried herbs
- dried yeast
- Soft drinks/water, tea or coffee
- Dried milk, UHT milk, canned milk
- Pet food (if applicable)

Personal Care items
- soap(liquid and bar)
- shower/bath gels
- toothbrushes and toothpaste

Medications Stock Supply
The following items apply to both adults and children over 14, and are for four people:
- Ibuprofen 400mg, tablets or capsules; 30pcs
- Acetylsalicylic Acid 500mg, sachets:50pcs
- Acetaminophen 500mg; 1 box per person
- Sore throat lozenges; 1 box per person
- Nasal spray(xylometazoline or similar); 1 bottle per person
- Mouth rinse (containing Chlorhexidine); 1~2 bottles
- Hand disinfectant; 250ml (alcohol containing brand)
- Antibiotic ointment (eg: PVP-iodine containing brand); 1 tube
- Band-aids, gauze pads, skin disinfectant and 1~2 elastic bandages.

For Children below 14
- Ibuprofen syrup or acetaminophen syrup/chewing tablets: 1 pack per child; dose by mg/kg bodyweight as prescribed by doctor.


Maintain good hygiene, knowledge, readiness, adequate preparation is the best protection in case a flu pandemic did strike.
About the Author/Author Bio

San-Mizu is a Japanese Health Care Co. specialise in marketing Detox Foot Patch, health care and beauty products and equipment, diet formula, detox food, foot massager, spa products, weight loss, nutriutional products, herbal products, TCM, traditional chinese medicine. Please visit http://www.detoxprofessor.com for more information.

Article Source: http://www.articlesphere.com/Article/What-you-must-Prepare-during-a-Pandemic-Bird-Flu-/51394

More "Bird Flu" Related Articles

 

Listed below are more articles related to the above article from the "Bird Flu" article category.

People interested in the above article "What you must Prepare during a Pandemic Bird Flu?" are also interested in the related articles listed below:

The avian flu that has affected birds and people in Asia, Europe, Africa and the Middle East, is different from the flu that many people get during the cold-weather months. Poultry - like chickens and turkeys - tend to get infected with the bird flu by migrating waterfowl (like ducks, geese, and swans), and spread it to other birds through their infected feces, saliva, or secretions.
Avian flu is caused due to the H5N1 virus which is transmitted from the saliva, fecal matter of the birds. The disease is highly contagious and causes death of birds and poultry population. The virus is lethal and assumes the proportion of pandemic, which can wipe out the entire population of birds and poultry. The virus also spreads to the human beings if they are in contact with the sick bird or poultry. Human beings are also afflicted by the virus which can even be life threatening.
The avian bird flu has taken quite a few lives and could possibly be the next pandemic. The more you know, the better off you are.
Over the past year, Bird Flu has been pasted on the headlines of every major media outlet in the nation. It seems like everybody is worried about it, but when I ask, no one can tell me exactly what it is. Is it as bad as everyone makes it out to be?
Everywhere you turn you see it on the news. Bird flu is on the rise and people are scared. The Avian or Bird flu is commonly seen among wild birds. It is as typical as the human flu and is transmitted between birds. Find out the facts and you can protect your family.
Bird flu prevention and protection can help prepare you for an influenza pandemic if it were to occur right now. You should become knowledgeable about the magnitude of what can happen is there were a pandemic outbreak. Certain actions can help lesson the impact on your family.
Bird flu prevention is probably at the top of most people's minds right now, thanks to the ongoing news reports about bird flu spreading to humans in Asia.
Article Directory Home Disease And Illness Bird Flu

Can't find what you're looking for? Try Google Search!
(Search in 23 languages: English, Spanish, Japanese, Arabic, Italian, German,
Chinese Simplified, Chinese Traditional, Dutch, Korean, Portuguese, Russian, Greek,
Swedish, Romanian, Polish, Norwegian, Finnish, Danish, Czech, Croatian, Bulgarian)
 
 
Copyright © 2005 - by Larry Lim, Singapore - Article Search Engine Directory at ArticleSphere.com™
All Rights Reserved Worldwide. All Trademarks and Servicemarks are the property of the respective owners.
Template Design by Internet Marketing Singapore | Internet Marketing
Français Español 日本語 [أربيك] Italiano Deutsch 汉语 漢語 Nederlands 한국어 PortРусско
Ελληνικά Swedish Indo Romanian Polish Norwegian Hindi Finnish Danish Czech Croatian Bulgarian English - Original language