Anxiety Article Category

 

Anxiety Articles

Expert Author:
Many first time panic attack sufferers, without an adequate explanation of the source of the panic attack or why it occurred, they are plagued with the worry that unexpected panic attacks will continue to crop up.
Expert Author:
For Barbara, the fear of germs is real but it is so overpowering, so encompassing that it has consumed her life. She can't go to the bathroom at work, because there are just too many germs, she cleans and straightens her office every time someone enters and then leaves it.
Expert Author:
Positive-Thought-Redirection is a great way of dealing with intrusive, negative thoughts. As negative thoughts pop up during your daily life, you issue a "stop" command which acts to stop the negative thought in its tracks. Once the unnecessary, negative or burdensome thought is stopped, you then redirect your mind to a more positive thought about the situation you are confronting.
Expert Author:
Trigger the relaxation response is an important way to counteract the fight or flight response that results from the daily pressures and stress of life. You can deal with anxiety and even panic attacks by practicing progressive muscle relaxation or PMR. This technique involves tensing and releasing distinct muscle groups throughout the body.
Expert Author:
Cognitive behavior therapy or CBT is a good way to confront OCD. This process involves retraining the thoughts and routines of your life so that you no longer need to perform compulsive rituals to keep your world in order and the fears at bay.
Expert Author:
Obsessive-compulsive disorder is color blind and age blind. It affects over 3 million adults and 1 million children in the United States. Rich or poor, old or young, male or female, you can be plagued by the obsessions and compulsions of this anxiety driven disorder.
Expert Author:
There's good types of anxiety and bad types. Acute stress is a good type. We all go through anxiety at some time in our lives. Acute stress is a short lived "fight or flight" response where the body experiences an extreme hormonal shock to the body in response to a perceived threat. When the perceived threat is over, the anxiety dissipates and the body's systems and hormonal levels return to normal.
Expert Author:
For the sufferers, the obsessive, compulsive cycle feeds on itself, creating an endless cycle of obsessions, fears and compulsive activities. It can be extremely draining, both physically and mentally and can take up hours of each day, severely interfering with work and personal relationships.
Expert Author:
At the root of obsessive-compulsive behavior is deep anxiety and often depression. It is important that you get help if you suffer from obsessions, compulsions or both. The impact on both your life and your physical and mental well being can be profound.
Expert Author:
For social phobia sufferers, often the most crucial step in resolving their problems or effectuating a recovery is real life desensitization. An important component to real life desensitization is the relaxation techniques and countering mistaken mental beliefs that helps in the desensitization process.
«[7] [8] [9] [10] [11[12] [13] [14] [15] [16] [17
 
Excellent, Larry. Thank you for taking the new article directory technology and making it work to the max. I encourage everyone to keep contributing and contributing regularly. I can attest to the fact that this site is already a strong directory in a field of many. Kudos to Larry!

Matthew C. Keegan
The Article Writer

I find it a delight to use both as an author and a publisher. It is full of nice little surprises that make the whole process of writing, reading and publishing articles a complete delight. This is one that comes out tops and beats the rest hands down.

Eric Garner
Managing Director
ManageTrainLearn

 
I did a Google search and came across your site. It was exactly what I was looking for and was elated to find such a broad range of articles. As I am launching a free magazine in a small town in Florida, I wanted to be as resourceful as possible while still being able to provide some content that is interesting and well written. Your site has all the variables in the mix. Excellent Site hitting all the notes in the scale sort of speak.

Mo Montana
Florida, USA

 

My name is Raven and I run LendingPot. I was just browsing around online, and I stumbled upon your Site. Personally, I liked what I saw there and would like to add your website to my links page as I feel it will be very useful to my visitors.

I have seen many article directories and I must say ArticleSphere.com is the Best by far.

It is evident from the wealth of informative and quality articles published on ArticleSphere.com that this is the Number One place for authors and writers to publish their works to gain greater exposure and to position themselves as experts in their respective fields, as well as for publishers to research and reprint quality articles on their websites, blogs, ezines and magazines.

Thanks for putting up such a professional, quality and useful Site.

Raven Smith
Sacramento, California, USA

Article Topics

Copyright © 2005 - by Larry Lim, Singapore - Article Search Engine Directory at ArticleSphere.com™
All Rights Reserved Worldwide. All Trademarks and Servicemarks are the property of the respective owners.

ArabicBulgarianCatalanChinese (Simplified)Chinese (Traditional)CzechDanishDutchEnglishEstonianFinnishFrenchGermanGreekHaitian CreoleHebrewHindiHungarianIndonesianItalianJapaneseKoreanLatvianLithuanianNorwegianPersianPolishPortugueseRomanianRussianSlovakSlovenianSpanishSwedishThaiTurkishUkranianVietnamese