Arthritis Osteoporosis Articles
Expert Author: Maria Kinsella
When you suffer from arthritis and joint pain, the last thing you may want to do is move around and exercise, but believe it or not, that is the best prescription to keep your joints flexible and to reduce discomfort.
Knee pain can be related to overuse where small stresses are placed a large number of times on knee without allowing adequate recovery, for example running too much too soon, or excessive jumping. Or knee pain can be acute where the injury is caused by an impact or twisting of the knee such as an anterior cruciate ligament injury. An overuse injury can also be considered to be acute if it is painful or inflammed.
Joint pain and body pain have been a matter of serious concern. One way or other most people of old age suffer from it. But not only have the old, even young people also experienced these pains. In younger people it is mostly the aftermath of any serious injury suffered earlier which reoccurs from time to time.
Improvements in insulin resistance have been shown to improve uric acid reduction in another study and raised insulin levels and insulin resistance have been shown to exist in a majority of gout sufferers in another study. In this study markers of insulin resistance improved, and uric acid levels
fell in a majority.
The widely publicised low purine gout diet is based on the purine theory of the cause of gout. This theory is not the only gout cause theory. The study explained here was designed to discover whether an anti-insulin resistance diet would be successful against uric acid levels and gout attacks. It did have a lot of success. Insulin resistance is another theory of the cause of gout.
Expert Author: Brandon J. Thomas
Age, infection and joint trauma all contribute to arthritic pain. Most common in people over fifty-five, it is a leading basis of disability. The most commonly contracted form of joint pain is osteoarthritis. This disease mostly associated with chronic joint pain is debilitating, sometimes making even simple tasks impossibly painful...
Arthritis can happen at any age. Sore joints begin to limit the activities you enjoy. The knuckles on your fingers seem swollen, your knees and ankles seem to ache a lot, your back hurts when you wake up in the morning...
Vitamin C is needed to make collagen, which makes up cartilage. Cartilage cushions bones, and not having enough leads to deterioration and osteoarthritis. Vitamin C is thought to play a role in treating rheumatoid arthritis because it battles free radicals that injure cartilage.
Alkaline (ionized) water is part of natural gout treatment since it raises pH.This article explains the basics of making it at home, why a water ionizer is better than alkaline drops, and lists hyperlinks to testimonials about alkaline water by gout sufferers, who credit it with curing gout naturally or relieving it.
Raising body pH helps in natural gout treatment because it's likely that when the body is more alkaline, more uric acid will be excreted. So how do you raise your body pH by consuming foods and drinks that are more alkaline? And if you are on a diet, which will be the case to some degree for most gout sufferers, how much attention should also be paid to raising pH from diet?
Diseases or injuries that affect human joints. Arthritis is no doubt the best-known joint disease, but there are also many others. Diseases of the joints may be variously short-lived or exceedingly chronic, agonizingly painful or merely nagging and uncomfortable; they may be confined to one joint or may affect many parts of the skeleton.
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