Attention Deficit Disorder Articles
Relationships require hard work to begin with, and when you add adult Attention Deficit Disorder (ADD) to the mix things only become more complicated. Here are a few tips that you can use in your relationship to help keep your ADD from causing excess stress and problems.
The importance of delegating - and 3 common delegating obstacles - for adults with Attention Deficit Disorder (ADD). Adults with ADD are not "wired" for details. We're creative-types, entrepreneurs, inventors, idea generators, and big picture thinkers. When an adult with ADD is confronted with too many details to tend to, overwhelm quickly sets in. This is not a character flaw - it's quite simply just not what we're wired for.
Like many "night people," I have a hard time waking up in the morning, but I have an even harder time falling asleep at night. When I spoke to my doctor about this problem, she offered me a very simple solution: take 3 hours to "wind down" before bed. Don't do anything stimulating in the evening that will engage your brain. Relax, unwind, and you'll find yourself falling asleep much easier at night.
Boundaries are extremely important for adults with Attention Deficit Disorder (ADD). Adults with ADD very often have trouble creating boundaries. Here are 3 simple strategies that you can use to set boundaries and take care of yourself.
Information and advice for adults with Attention Deficit Disorder (ADD) who are struggling to get their work done. Maybe it's the heat. Maybe it's the fact that half your office is on vacation. Maybe it's just the end-of-summer blues. But one thing is certain; adults with Attention Deficit Disorder (ADD) are having a lot of trouble getting down to work!
Help for adults with ADD who are struggling to finish summer projects while still enjoying their time off. As summer draws to a close, families are enjoying their last few weeks of rest and relaxation before getting back to the grind. In addition to barbecues, vacations, and outdoor fun, many people have completed a "summer project" or two this season - from cleaning out the garage to making a scrapbook of personal photos.
Expert Author: Lac Tran
Listen up, hyperactive adults! You may have attention deficit disorder. If you recognise any of the attention deficit disorder symptoms in the following article, then make an appointment with your doctor. Your practitioner is armed with new information and research to diagnose a variety of disorders.
If you have adult ADD, then you know that sometimes, slowing down is a very hard thing to do. There are so many tasks to accomplish and so little time to get them done. So your mind goes into high speed, trying to accomplish it all and more, or worrying about the fact that it seems impossible to get it all done.
Expert Author: Theresa Twogood
Assessing whether a certain individual is suffering from Attention Deficit with HYPERACTIVITY DISORDER or not is far harder than it appears to laymen like ourselves. This is because, not only does it's symptoms largely overlap those of hyperthyroidism etc. they are also largely exhibited by 'normal' human beings some time or the other every single day.
Take a moment to think about what happens when you get on an airplane. Before the plane takes off, the flight attendants outline safety procedures and inform you that, should the oxygen masks drop down, you must put yours on before you help anyone else.
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