Back Chronic Pain Articles
Expert Author: Dr. Victor Marchione
Arthritic pain can flare up in your knees if you are over the age of 50. If you have osteoarthritis in your knees, you may be tempted not to exercise, even though it is very important to encourage a range of movement so that your knees do not completely stiffen and seize up. Painful symptoms may be keeping you immobile, and this can significantly affect the quality of your life.
Having arthritis in your knees may seem like a challenging condition to deal with. After all, what can you do to help a condition in which the cartilage surrounding your knees is becoming increasingly damaged?
Low back pain in golf players is very high due to improper swing mechanics and repetitive movements. Discover how manual therapy can prevent back pain in golfers. We watch it all the time on sports channels. How do they execute it? That golf swing is really a work of art. Entailing such a complex array of finely coordinated movements, it's no wonder a golfer's body is considered a ticking time bomb for acute injury or chronic pain.
We see it all the time on sports channels. How do they accomplish it? That golf swing is in fact a work of art. Involving such a complex array of finely coordinated movements, it's no wonder a golfer's body is considered a ticking time bomb for acute injury or chronic pain. Myoskeletal mechanics for treating golfers low back pain. QL stretches to create space between the shoulder and pelvic girdles. Innovative muscle balancing and joint mobilization techniques. Excerpts from Myoskeletal Alignment for Low Back, Hip and Leg Pain.
This is the second part of a three part article series on Erik Dalton's clinical pain management Myoskeletal Alignment Techniques running in Massage Magazine's 2002 January/February, March/April and May/June issues.
Neck pain is a common ailment that can easily be cured with an orthopedic pillow. Here is a great and simple tip: change your pillows! You will be surprised to know that by merely changing your sleeping pillows, you will be eliminating neck pain. Here are some thoughts, and reasons why this is so.
Expert Author: James Smith S
Back pain is a common condition, affecting both men and women. It can affect people of any age, and the pain can be acute or chronic. If you do not take sufficient precautionary measures to get relief, it can affect the quality of your life and functionality in many ways. Physical therapy is an effective treatment option that can help relieve back pain.
Expert Author: James Smith S
Low back pain is not age-related. It affects many people, young and old, and they are forever seeking a solution to the question as to what to do for lower back pain. There are many reasons for the pain and treating it is impossible without diagnosing the cause. Hectic work schedule, poor posture, simple muscle strain, increased muscle contraction, herniated disc or slipped disc, renewed stress on the joints, injuries, bacterial infection in the bone (osteomyelitis) or age-related factors -- all can lead to the development of low back pain and severely limit a person's active, independent lifestyle.
Experiencing neck pain is not easy. Anyone can suffer from neck pain at any point in his life. Neck pain can be caused by stress, incorrect sleeping posture, or even by a lack of sleep. The irony is that neck pain itself can cause you to lose sleep. What's worse is that if the pain continues throughout the day, it can disrupt your daily routines and affect your productivity at work.
At one point in our lives, we have all experienced neck pain at night time. We tend to feel stiffness along the area. We have tried some terrible neck exercises that may have made the pain more severe than usual. Only to find out now that there is indeed a simple solution to the problem. This one is called the orthopedic pillow.
Expert Author: Jamie S Hanson
People do not need to suffer back pains if they merely identify how to take care of this condition suitably. Different therapeutic treatments can be done to be able to individuals who practice various back injuries and picking the proper mixture of therapies is a main component of any healing regimen.
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