Cholesterol Articles |
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Expert Author: Lac Tran In America, 1 in 3 people suffer from high cholesterol. High cholesterol raises your chances of getting coronary heart disease. If you lower cholesterol, you lower the overall risk for developing heart disease or having a heart attack. How? Read on... Expert Author: Michael Russell You can work eating out into a plan for reducing your cholesterol. Wise choices can be made in just about any specialized restaurants, such as Cajun, Mexican or Chinese. Avoid deep fat fried, pan fried, sauteed food or heavily sauced food when you eat out. Select steamed, boiled or broiled items. Expert Author: Michael Russell Medication is only one way to decrease your cholesterol. Regular physical activity as well as dietary changes can help. Select foods lower in saturated fats, trans fats and cholesterol. Read food labels. Check the serving size. Expert Author: Lac Tran Just a little change in your lifestyle and food habits is enough to lower cholesterol and keep it low. High cholesterol is a big problem, but through effective treatment and supplementation, it need not be a problem in your life. Count to ten, and find out more... Expert Author: Lac Tran It's always important to separate fact from opinion. There is a lot of opinion about the dangers of soy, but the facts seem to point towards it being an effective natural remedy for high cholesterol treatment. Expert Author: Lac Tran It's always important to separate fact from opinion. There is a lot of opinion about the dangers of soy, but the facts seem to point towards it being an effective natural remedy for high cholesterol treatment Expert Author: Lac Tran If high cholesterol is so bad for us then why are low-fat, low cholesterol diets so difficult to stick to? The simple fact of the matter is that our body needs fat, and especially cholesterol, to function properly. So why the constant pushing of this or that natural remedy for high cholesterol? Expert Author: Lac Tran What does blood cholesterol level depend on? Many people would say it depends on the kind of food we eat but this is not the whole truth when it comes to high cholesterol. Find out about effective treatments of high cholesterol within this article. Expert Author: Lac Tran High cholesterol levels are something that we should all be concerned with but what does it actually mean and what can we do to help ourselves? Expert Author: Lac Tran Is your cholesterol high, low, middling, whatever? The fact is that if you have high cholesterol you could be well on your way to a heart attack or stroke. Take control through low cholesterol diets and natural supplements, and find out about it in this article. Expert Author: Sudhani K Cholesterol is a waxy substance that is attached to the fats in our bloodstream and is present in all of the cells of the body. Cholesterol comes from food that we eat, as well as being manufactured directly by the liver. Expert Author: William Walters The important thing to remember is that it's not the cholesterol that you should be worried about, it is your heart. Expert Author: Dr. Anna Hardy Cholesterol buildup in the coronary arteries leads to the condition known as Hridaya roga in Ayurveda, which literally means heart disease. This is similar to atherosclerosis. When the cholesterol collects in the arteries leading to the heart, their lumen becomes narrow and the amount of blood entering the heart is insufficient. Expert Author: Michael Russell High cholesterol levels are a killer but can usually be controlled by 'natural' methods. In most other cases prescription drugs can be applied. Expert Author: William Walters Today we are going to talk about Cholesterol and The Steps to take to Lowering Cholesterol. Expert Author: Andy Rhodes Know what kind of cholesterol is beneficial to your body and which is not. Find out the main sources of cholesterol and how to reduce if you have them. Expert Author: Sally Evans If you are like most people in the industrialized nations the chances are pretty strong that you will be at risk from high cholesterol. Our hectic lifestyles and shortage of time has driven us to the fast food lane and this is where we are at the highest risk. Expert Author: William Walters Today we are going to talk about the importance of Lowering Cholesterol, and what Cholesterol is, to live a happier and healthier life. Expert Author: P. Mehta There are certain foods that lower cholesterol and thus the risk of heart disease. The cholesterol/heart friendly foods given are important for the health of your heart. These foods actually lower cholesterol. Expert Author: John Goh Over the years, people tend to associate high blood cholesterol to be a cause of heart disease. However, most people do not know the following fact. Total blood cholesterol, which includes both HDL (good) and LDL (bad) cholesterol, is a very inaccurate indicator of heart disease risk.
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