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Cholesterol Articles |
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Expert Author: Christy Berger | Summary Learning the signs and symptoms that could save your life.Cholesterol is different than any other condition. When you are given a cholesterol test, you are not being tested for a disease; rather, you're being tested for your likelihood of developing a disease. That disease in particular is heart disease. Expert Author: Jacob Mabille | Summary In the past, doctors have focused on the ratio of our good cholesterol (HDL) to our total cholesterol but, in today's medical community, there is growing consensus that a closer look at bad cholesterol (LDL) is our best management tool. Expert Author: Michael Russell | Summary Is the public being misled by claims of the mainstream that high cholesterol is dangerous, causing heart attack and stroke? Cholesterol is a substance necessary to perform many important body functions. It is manufactured in the liver and distributed to the cells and brain and helps produce Vitamin D in the body. Large amounts of cholesterol are produced by the body each day because the body needs it. Cholesterol lowering medication is given to those who have high cholesterol. Expert Author: Manolito Montala | Summary Eating between about seven grams to 19 grams if fiber a day led to a reduction in both systolic and diastolic blood pressure. Expert Author: Sharon Hopkins | Summary Cholesterol is a fatty substance present in the human body, 80 per cent of which is manufactured by the liver. The other 20 per cent comes from your diet such as meat, eggs and dairy products. We have always considered cholesterol to be bad. But that is not the case; there are two types of cholesterol, good cholesterol - HDL (High-density lipoproteins) and bad cholesterol - LDL (Low-density lipoproteins). Expert Author: Oliver Turner | Summary One Day Miracle Diet - as dieticians put it - is a suitable diet program for gourmet buffs. This cholesterol lowering diet plan is quite simple - you diet for a day and eat full the next day and continue this routine until you feel that you have lost enough weight. It is also called the 24 hour Hollywood Miracle Diet. Expert Author: David Silva | Summary Understanding the two types of cholesterol (HDL and LDL) can help you make better food choices and keep your heart healthy. Expert Author: Elizabeth McNally | Summary Cholesterol is a word associated with bad health, but cholesterol is actually a natural substance, necessary for our body's healthy functioning, and cholesterol, like most everything else in our lives, is harmful only in excess. Expert Author: Elizabeth McNally | Summary Lowering your dietary intake of cholesterol is recommended to maintain overall good health. Basic dietary guidelines are as follows. Expert Author: Jack S. Walker | Summary The cholesterol is actually a fat-like waxy substance produced by the liver from saturated fat in your diet. The cholesterol plays a vital role in many functions of the body such as in building and repairing the hormone cells and producing bile acids. But when the cholesterol level becomes elevated it can be very dangerous as high cholesterol level build-up in the blood causes clogging, which is very much responsible for heart disease and stroke. Expert Author: Elizabeth McNally | Summary Total cholesterol level can be determined through a simple blood test, and in fact, an at-home test kit is available and can be just as accurate as the standard tests procured in a doctor's office. So how do you know if you're at risk for heart disease or blood clots from cholesterol? The first step is to know your 'number'. In other words, have your cholesterol level checked. An explanation of what cholesterol and triglycerides are and how a person can help to control them. Expert Author: Michael Flowers | Summary Are you aware that nearly 107 million Americans have total cholesterol of 200 mg/dL or higher, a level at which cardiovascular risk begins to rise?
High Cholesterol and Triglyceride (blood fat) can easily be controlled by following a few simple rules and without giving up some of the pleasures you enjoy most! Expert Author: Elisabeth Lawrence | Summary Dr. Conrad Maulfair says that the presence of fat-stored toxins rob a person's vitality and can seriously interfere with healthy aging. Expert Author: Kathryn Whittaker | Summary If you want to stay fit and healthy, you should keep an eye on your cholesterol intake. There are natural ways of lowering cholesterol if it is out of control. The first natural way is by taking your diet seriously. There are also dietary supplements that will help you lower your cholesterol. For diets high in saturated fats, eating more fiber rich foods may help decrease your cholesterol level. Expert Author: Kathryn Whittaker | Summary If you have high cholesterol and you are thinking of lowering your cholesterol level, don't worry because you can do it yourself and a lot of other people are also experiencing the same problem. This may be a tough job but it will be worth it in the end. There are several ways and steps to be healthy. If you want to be serious, you must closely follow each step. Expert Author: Kathryn Whittaker | Summary There are, in fact, many ways of lowering cholesterol which can also lower the risks of stroke and heart attacks. The most effective and proven way is by maintaining a healthy diet. This has been done by most people who have experienced cholesterol level problems. Expert Author: Kathryn Whittaker | Summary We all have cholesterol whether we like it or not as it plays an important role in our bodies. However, having high cholesterol is not good and should be lowered. Regardless of how we get it, lowering high cholesterol is always a good idea. We get cholesterol in two ways, through our body and mainly the liver. Every day, our bodies produce amounts of cholesterol that we don't need. Expert Author: Kathryn Whittaker | Summary Are you looking for ways to lower cholesterol? People these days are very conscious of their weight and their cholesterol level as well. It is not surprising to find people searching for tips and suggestions on how to lower their high cholesterol. Perhaps it is because of the health disadvantages that can result. Expert Author: Kathryn Whittaker | Summary Do you love to eat fatty foods? If so, then you could be a candidate for certain heart related problems. According to medical studies, the incidence of heart attacks and coronary artery disease is a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are above the norm should protect themselves from suffering any form of degenerative disease by lowering their blood cholesterol.
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