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Fear Management Articles |
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Expert Author: Paul Tizzard This article will help you control those irrational thoughts that we can all have sometimes - don't we?! Expert Author: Susan L Reid How many times has this happened to you? You're all revved up and ready to go, jazzed about implementing a great idea you've been thinking about, only to find yourself dragging your heels for some unknown reason. This article sheds light on what's really going on with resistance and shows you how to release resistance and move in the direction of what you want. Expert Author: Randall Stewart This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations, including anxiety or panic attacks. Expert Author: Randall Stewart Well, it's the start of the second period, I mean article on facing off against your fears. Let me recap the highlights from the last article. We delved into the first three steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. The first step was to change our attitude about facing fear in realizing that you can do something about it, if you believe in yourself. The second step was to identify our most prevalent fears that are holding us back in life. The third step was to learn how to incorporate two calming skills into our daily routine. Expert Author: Randall Stewart You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey's most prestigious trophy. Many of these great players have to face off against their hidden fears every time they step onto the ice. What about you? How effective are you in facing off against your fears? Over the course of the next three periods (I mean articles), let me share my seven-step approach to coping with fear. Expert Author: Dr. Rita Louise We all experience fear at one point in time or another. Actually fear is a great way to keep us from hurting ourselves. Fear has a limiting effect on our behaviors and ourselves. Fear keeps us from putting our hand on the hot burner of the stove. It keeps us from jumping from high place, or leaves us tentative when going into a darkened room. These types of fears are good. Fear can also create feelings of apprehension, anxiety, alarm, dread, fright or terror. When you are in fear, you are scared of someone, something or a potential outcome. Expert Author: Kim Knight FEAR, is an emotion that leaves no one unscathed, and can hold you hostage in your life. With a Life Tool to help you, you can conquer fear and move forward despite what feelings it may bring up. Expert Author: Johnny Morney Facing your fears will be one of the toughest things you will ever do. But I promise you it will also be one of the most exhilarating and rewarding things you will ever do. Expert Author: Mary Lee LaBay For some, holding on to fears can produce great anxiety, illness, or stagnation. Learn how to let go of your fears by facing them. Expert Author: Michael Lee There is no absolute freedom from fear, but there is freedom from paralyzing fear. This is what successful people enjoy that others do not. Expert Author: Michael Lee Fear of flying is experienced by people worldwide. This fear, though, no matter how bad it looks to you right now, is highly treatable. You can try doing it yourself first before consulting a psychologist or an authority on overcoming fear of flying. Expert Author: Michael Lee What differentiates successful people who get what they want is that they feel the fear and do it anyway. They refuse to be paralyzed by fear and instead face it head-on, often getting astounding results. Expert Author: Bryce Roadley This article is all about explaining fear and then sharing some ideas on how to overcome fear. Expert Author: Dr. Margaret Paul In this article, discover what you tell yourself that causes embarrassment, and what you can tell yourself that leads to self-acceptance. Expert Author: Mark V Hansen None of us sees the world as it truly is. Rather, we see the world on the screen of our mind's eye, with many alterations and modifications. You can change how you imagine or think of the object of your phobia! Expert Author: Denny Strecker This is one of my favorite articles. It's by Tom Peters, the author of "In Search of Excellence," and "Passion for Excellence."
Risk Taking: Let's say you were playing poker and you thought you had a decent hand. In fact, you were willing to bet on it! Out of your five poker chips, you bet two. And guess what? Somebody has a better hand, and you lose your two chips! Now, you better be more careful next time, right? Expert Author: Kate Loving Shenk Fearlessness is tricky. Let the words contained here help you to see fear in a new way. Expert Author: Elizabeth Davis We are all the summation of our life lessons and the resultant fears they generate. In this article, I'll show you how palmistry can help identify and deal with the "Gremlins" that hold you back in business and create fear in your life. Expert Author: Christine Laureano Facing your fears can make you stronger. What about this statement is true for you? When you have faced a fear, how did you feel? Looking deeper into what you fear and working passed that fear may bring about tremendous shifts in you. Expert Author: Donald Yates In all cases of fear, there is overwhelming evidence of lack of faith. The Holy Scriptures tell us that we should not fear tomorrow because tomorrow will take care of itself. To fear the future is to have no faith in your ability to face its possibilities; for what is a new dawning but a presentation of new and exciting possibilities?
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