Fibromyalgia Chronic Fatigue Articles
This article walks Fibromyalgia sufferers through a 3 step program that can completely eliminate the pain and fatigue they are suffering from. Discover the simple techniques that can completely change your life and provide optimal health so you can live pain free.
This article shows fibromyalgia sufferers there is hope to relieving the pain and fatigue of fibromyaliga through diet. You can feel better. There are specific things you can change in your diet to help eliminate fibromaylgia symptoms.
This article walks sufferers of fibromyalgia through the ins and outs of pregnancy and fibromyalgia. It discusses ideas for relief through pregnancy as well as questions to talk to your doctor about.
Expert Author: Ray Attebery
For years, men and women with chronic generalized pain were thought to suffer from mental health disorders. Ironically, researchers eventually discovered that for some the problem was in their heads, but Fibromyalgia is not a mental health issue.
Expert Author: Nigel Lee
Chronic fatigue is a serious medical condition that affects thousands of people all around the world. The exact cause of chronic fatigue syndrome (CFS) is unknown, although many experts argue about the exact causes.
Expert Author: Nigel Howell
There are many people who suffer from tiredness which heavily impacts on the life of an individual. Chronic Fatigue Syndrome is often misdiagnosed and therefore an individual may never know they have it.
Expert Author: Nigel Lee
It can be difficult for any doctors to actually diagnose fatigue, this is especially true in the case of chronic fatigue syndrome. Fatigue is considered to be a symptom of something else, and not a condition in its own right. However, chronic fatigue syndrome is wreaking havoc on the lives of so many people. Chronic fatigue syndrome can result in depression, and the individual being unproductive.
This article examines concepts 3 and 4 of the four concepts of good use. It finishes with an exploration of Alexanders key concept, that of "inhibition" or "pausing before action". I examine the importance of breaking free from the constraints of time and so the very source of tension and stress in modern humanity, and how inhibition alongside the 4 concepts can be used to shortcircuit the onset of Fibromyalgia and CFS symptoms.
Alexanders four concepts of good use are essential to the mastery of his Technique. In relation to Fibromyalgia and Chronic Fatigue, the reduction of tension and the incorporation of postural good use into everday life lowers anxiety levels and stress, and reduces the incidence of trigger point flare-ups while also reducing the extremity and longevity of flare-ups once they actually occur. Postural good use also aids more restful sleep.
Diseases of modern society have reached epidemic proportions. Alexander believed that this was due to the disconnection of Westerners with their "psycho-physical" selves. A definition of"unhappiness". The physical body mirroring the psyche. Alexander went on to propose theories about "end gaining" as ultimately leading to our destruction and he proposed "four concepts of good use" and "release" as key to his technique.
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