Happiness Article Category

 

Happiness Articles

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Prior to meeting and marrying Kathleen, the decade before had been a most challenging period for her. It was one of those tough stretches many of us face over the course of our lives. Kathleen had been suddenly “downsized”, went through an unwanted divorce, had cancer surgery, her mother had a heart attack and was raising two young teenagers (and sheep) in a big old house out in the country. The emotional roller coaster of life was pulling her down.
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So often we count what is missing from our lives, focusing on what is not there. In doing this, we create a form of "negative hallucination," a state of mind that blinds us to so much of what is actually there -- a really self-defeating way to pass our days. An essential ingredient of happiness is the abllity to be greatful for all we have. In this informative article, a leading UK therapist discusses the 6 gratitude habits that lead to a happier life.
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Unfortunately, things are not that easy. That doesn't mean there aren't techniques and tips you can use in your everyday life that can help you find happiness and fulfillment as you go through the journey of life. Here's how: So after a few cups of coffee and a couple hours of deliberation, here are 18 things I wish someone told me when I was 18...
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Frankly, the realities of life are often difficult at best. Often we find ourselves in the middle of the undesirable conditions and families who struggle, work, finances, relationships and much more. These studies may obscure the points of view and ways of shaping negative attitudes. But how do some people seem to live more than their share of problems seem to be joyful and happy? How can you find joy in the journey?
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Imagine you find the perfect pair of shoes at the store. You try them on, they fit well, feel comfortable, and look great. You want these shoes more than anything, but they are expensive and you are not sure you can afford it without taking a risk. But you know these shoes will make you happy. You know it. Look how great they look on you! They are the key to your happiness. You whip out your credit card and buy them anyway.
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Since we are often faced with trials and stresses, it is very important to have a positive state of mind all the time. Here are 5 simple steps on how to be happy and optimistic to help you get through every day with lightness in your heart.
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There is really such a thing as using brain power to become happier. In other words, you should become an optimistic person. Positive thinking, most especially during times of confusion, troubles, etc, will help reduce your negative feelings and replace them with positive ones. For example, if you didn't pass the final interview for a job position you've been longing for, it's okay to feel sad, but, at the same time you should also be optimistic. Just think that there's a better opportunity for you with a higher pay, better benefits, etc. Positivism is therefore one of the tips for happiness that you should apply to enable you to have a happy life.
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Young people all across the globe are dealing with a world that is changing for the worse. All around them they are surrounded with drugs, money, pornography, abuse, and other activities that are now common in our world. Most of these activities used to only affect those who sought after them, now they affect each and every one of us, especially young people. Through volunteering, I have found that these kids want to be good and they just need someone to show them how.
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Each people have his or her personality. When dealing with interpersonal relationships, people's personalities will become a great impact on how people get along. Some people associate people's different personality with colors. Colors can influence people's emotions, actions and how we people react to various situations while staying with different people, or handling different things and ideas. To some extent, colors are powers. They have impact in our daily life and it can somewhat show what a person you are.
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We can know why we now have a fear for a selected activity or object by delving deep into the way in which we reacted to that fear or object. This can give us a better perception into our interior-minds. As soon as we understand the essential cause of the fear, we can take steps to overcome it. Do you remember your first day at college? Had been you afraid to go away your mom and pop to go to a new place? After a while, you enjoyed going to school. How was this possible? By analyzing and understanding, the way you overcame this worry can assist you to conquer some other concern that you just have.
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