Expert Author: Devin Greenfield
Menopause represents a great physiological, psychological and social problem for every woman. But still it is a matter of biological law and you can't avoid it. The article runs about the most controversial period in woman's life.
Expert Author: Kristin Gabriel
There are 40 million women in the US between the ages of 40 and 60. 25 million women enter menopause annually. Relief of menopausal symptoms could mean more productive women. Author T.S. Wiley has developed bio-identical estradiol and progesterone in topical cream preparations dosed in a rhythm to mimic the natural cyclic hormone levels of a twenty year-old woman.
Expert Author: Hanna G Ruby
Women in their 30s and 40s should look at menopause issues now and not wait for it to overtake them. They need to understand the historical, cultural, psychic misconceptions that have affected even baby boomer women who should have known otherwise. Understand how the medical model of today influences your expectations, which become fulfilling prophecies.
Expert Author: Michelle Van Otten
With all of the news about nutrition for women in menopause, it can become confusing to know where the truth lies. From experts to scientific studies, each seems to conflict with the next. But there are some popular ideas in nutrition for women in menopause that you do need to consider - both for the positive effects and the possible negative effects.
Expert Author: Al Short
Many women enter into menopause at different times of their life. Some experience a few of the symptoms while others can have more. Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling is most likely the most common sensation but, Irregular heart beat, irritability, mood swings, sudden tears, difficulty sleeping, irregular periods; shorter, lighter periods; heavier periods, phantom periods, shorter cycles and longer cycles often occur.
There are many ways to deal with the symptoms of menopause but estrogen replacement therapy is considered to be one of the most effective treatments there is. The issue whether estrogen replacement therapy or ERT is the right course of treatment for dealing with the symptoms of menopause remains unclear. With all the controversy surrounding ERT, most doctors and patients alike seem to shy away from it. Read this article to understand whether you can benefit from an ERT treatment.
For most women, entering the menopausal years might mean the end of a good night's sleep as a result of the various symptoms associated with the condition. However, you can still enjoy a peaceful night and get all the rest you need if you know how to deal with these symptoms.
Expert Author: Nathalie Fiset
Insomnia can be overcome with the proper help. Losing sleep during the critical years of a woman's middle age can be frustrating, not to mention inconvenient. Menopause insomnia, in fact, is inescapable, and a symptom of the slowing down of a woman's reproductive system. Menopause insomnia is caused by many factors, but it can be treated or made milder with the proper medication, diet, and sleeping habits.
Many of the symptoms of menopause and perimenopause often get ignored or mistaken for another disorder. This is why it is important to educate yourself about the causes and symptoms of menopause so that it may be possible to ease the discomfort and prevent any unneeded stress.
Menopause can make a woman feel uncomfortable because of the many changes that may occur in her body during this time. She may become irritable at times. The people around her should understand and help her get through the change.
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