Migraine Headaches Articles
Stress headaches are common these days. Apart from medicines, it can be prevented by getting plenty of rest, exercising, following a proper diet, drinking plenty of water and taking enough time to relax.
A highly demanding and stressful life comes in a package with certain annoying compliments. Headache has become the most common ailment people suffer in this lifestyle. The headaches are utterly painful and annoying most of the times till you have succeeded in suppressing it. Some people may suffer from headaches daily and are forced to endure the pain and annoyance of the headache quite often; others only get them rarely.
The type of headache is also known by the duration; migraines often last four hours or sometimes even for days. There are many factors which trigger migraine. These factors may be hereditary, existing medical conditions and environmental conditions which a person may be allergic to.
The headaches generally have more than one cause associated with it. A proper knowledge of these should be acquired before starting with the treatment. Consult a medical expert before treating headaches. The two kinds of treatments are Abortive treatments and prophylactic.
The frequency or intensity of headache may increases due to hormonal imbalance. A doctor should be consulted. Many of the drugs might be injurious to take during pregnancy.
Headaches and high blood pressure are invariably associated. It is believed that high blood pressure was caused by headaches. Contrasting enough it has been found that high blood pressure may reduce the risks of headaches.
A few remedies would help you stay headache free. Some of them are taking care of your posture, proper vitamins and minerals rich diet or supplements, heat or cold compress and drinking lots of water.
A headache may be a migraine, tension or a sinus headache. The symptoms and causes of these ailments should be known and precautions should be taken. A doctor should be consulted.
Expert Author: Anna Hart
Most people think of a migraine as excruciating pain, but a migraine episode is far more than pain. Migraines typically have four stages: pre-headache, aura, headache, and post-headache.
Expert Author: Alvin Toh
A sinus headache is usually caused by blocked sinuses or a sinus infection. This is due to thick mucous that blocks the nasal and sinus passages. The resulting headache may be difficult to get rid of. Continually taking medications can cause side effects and may be responsible for long-term damage of internal organs such as the liver.
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