Stress Management Article Category


Stress Management Articles

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Geopathic stress is a natural phenomenon which affects certain places and can be damaging to our health. It relates to irregularities in the earth's magnetic field, which can be aggravated by a variety of features. Geopathic stress can lead to a feeling of listlessness and tiredness for people working or sleeping in a geopathically stressed area.
Expert Author:
The modern era has brought in to our lives numerous modern amenities to help us be in tune with a life that is moving at jet speed. Modernity has bombarded us with multiple options to realize our goals and attain a high profile status in life. Blinded by the glamour and pomp of such a life, we have entered in to a rat race and very ignorantly have allowed stress to creep in to our lives and rob us of peace and tranquility. Thus contrary to the common saying, I would say that modernity has overwhelmed us with stress and has made life difficult and complex rather than making it easy.
Expert Author:
The consequences of stress on the thoughts are similarly well-known. We will get paranoid, frightened, aggressive, or hyperactive. It varies considerably from person to person, but it's fairly straightforward to tell once you or somebody you recognize is below an immediate stress. Then once more, the lengthy-time period results are way more subtle.
Expert Author:
Stress is one among the common health problems seen in today's busy life conditions. It can be generally defined as a condition produced as a result of response to lifestyle changes. Persistent stress may result in the formation of many health problems like heart diseases, insomnia, obesity and depression. You can easily identify the occurrence of stress by knowing its symptoms. Anxiety, constant worrying, moodiness, irritability and lack of concentration are some of the common symptoms shown as a result of formation of stress.
Expert Author:
Stress is known as the silent killer. Although you might not realize it, stress could be creating both physical and mental changes in your body that may adversely affect your health and well-being. Let's take a look at some proven techniques for dealing with stress in your day-to-day life and give your body and mind a time out from the pressures of a modern lifestyle.
Expert Author:
Tax Day (which falls on April 18 this year) is quickly approaching. I don't know about everyone else out there, but doing my taxes stresses me out! Most of us deal with stress every day: deadlines at work, paying the bills, family obligations, etc. And how do we deal with that stress? Well, sometimes I take a bubble bath or try to curl up with a good book. But, let's face it; one of the most common ways we deal with stress is by eating - overeating, actually - and we're not "stress-eating" vegetables.
Expert Author:
Problems with anxiety are common in our modern societies. People work in stressful environments, they don't have enough time for themselves, and they worry about money and their health. But controlling anxiety symptoms without the use of medications or drugs is possible, and can be quite effective for some.
Expert Author:
Anxiety is a common disorder. It is as common as depression and can be as devastating. It does not just happen to be people that have a disorder but it happens to others in a less severe basis that can still impede functionality. While in the midst of an attack a person may experience rapid heart beat, perspiration and thoughts that involve heavy self doubt and feelings of prosecution. Here are some relaxation techniques for anxiety.
Expert Author:
Stress is one of the most dangerous enemies of our body. It can affect our health in a very harmful way. There are a great variety causes responsible for stress. Chronic diseases, hormonal factors, inferiority feeling, an overload daily schedule are some of the main factors that cause stress. Stress can be treated through natural remedies, too. Many times these remedies have the same great results as the medicines but their great advantage is that they don't have any side effects.
Expert Author:
Most of us have suffered from stress at some time of our lives. But majority of the people hardly know that they are under stress. When people ask them how they feel, "Fine" is the answer, unaware of the fact that they are under extreme mental pressure. It is important for a person to know that when they are on edge. Stress tolerance level varies from person to person, depending on the time and situation. What you need to learn is to recognize the things that get on to your nerves and how to treat them.
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