Women Health And Fitness Article Category


Women Health And Fitness Articles

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We all know that in order to remain healthy we need to do certain things - eat the right foods, exercise every day, take our vitamins, and avoid bad habits such smoking and excessive alcohol consumption. How about going to the doctors for those exams every year? You know you hate it, but this one could really save your life!
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The foremost question here is - can ovarian cysts affect a woman's fertility or her ability to get pregnant? The straightforward answer is yes they can. Women trying to conceive often opt for natural remedies to treat ovarian cysts. This is because other forms of medication or treatment may not be safe to use whilst pregnant, for example pregnant women should not go under an anaesthetic for treatment.
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There are various causes of an ovarian cyst. Thankfully, a lot of women believe that there are natural ways and certain lifestyle choice that can reduce the likelihood of developing ovarian cysts. During the menstrual cycle the normal function of the follicle is to increase in size, open and release the egg. Follicular cysts are formed when this process malfunctions in some way stopping the egg from being released and making the follicle grow larger than normal. The majority of the time these types of cysts are harmless and do not cause any discomfort, and they will disappear naturally without any treatment.
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Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman: 1. Get a program that will best suit you. Every fitness woman is different. You may have surgical history where a program may not be suited for you. Always consult a qualified trainer to make sure that the fitness program will not hurt you. If the fitness program is not for you, it will only be a cause of frustration and injuries.
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Doesn't it get to you when your grandmother tells you something totally in contrast to what your OB said? Did you get into a fight with your best friend over your doctor's advice because she thinks hers is better after bearing 5 kids?
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Breast is the natural organ that is present in the upper ventral region of female's body. They are vital because they secrete milk for the new born baby. It is very important and the sensitive part of the human body. It is not only important from the point of women's beauty but being the most sensitive part it is to be taken care off very well. Just like the other body parts even this part of the body can catch diseases such as cancer etc. Breast cancer is the disease that is frequently seen in women now days.
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Nutritional requirements of women differ from men. A woman requires more nutrients during pregnancy and menstrual period. Thus, it is important to understand the requirements of nutritional foods at all stage. Here is a discussion on dietary requirements of a woman...
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The wet sauna is the oldest kind of sauna and is the one which is based on the traditional Finnish sauna. There are many benefits of wet sauna that one can expect to experience when using a sauna. The benefits of wet sauna are actually varied and can affect our physical health and mental health as well as the health of the internal organs. Women have some different needs to men. The benefits of wet sauna may differ slightly between a man and a woman.
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Independent Women, a song popularized by the group Destiny's Child is part of the official soundtrack of the movie, Charlie's Angels. The song best describes the women of the new millennium. Women today are doing a lot more than you can imagine. Many of them are recognized as achievers, leaders, or top professionals in their chosen fields.
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Everybody is aware of the dangers of smoking. It is absolutely damaging to the human body. While carcinogens in cigarettes pose a hazard to everyone, women are three times as likely as men to get aggressive forms of lung cancer and more likely to develop it at an earlier age. Women are also more likely to die of lung cancer than breast cancer.
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