Be My Friend – www.myspace.com Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition Glycemic Index Link www.mendosa.com You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness. Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com …
When you say cherios are in the high GI index is that because of all the sugar in them. I eat a natural oat cherios with no sugar added. I presume this is not the same.
Am I wrong in commenting that there is a difference between carbohydrates and fructose contained in fruit? I can see that they may both have an effect on the blood sugar level, but is the adsorption different?
I don’t know if it was mentioned here but I just want to say l-glutamine has done wonders, WONDERS for my sugar cravings especially during that TOM. I’m on Atkins personally and I could never stick to it because I’d derail during PMS. Started taking 1g of glutamine on an empty stomach and OMG, no more binging on sweets, and my moderation has been restored with regards to cheat days. It’s amazing. It’s good for strength training too I recommend people take it if they’re not already.
I crave sugar a lot and it is really hard 4 me 2 quit eatin it I suppose its like being addicted 2 smoking which I have never done. This video is really helpful and I will defo try 2 stop with the information u have given me. Thank u. = ) xXxXx
What is Glycemic Load? Is it the same as Glycemic Index?
her voice is amazing
When you say cherios are in the high GI index is that because of all the sugar in them. I eat a natural oat cherios with no sugar added. I presume this is not the same.
Thank you! This is very helpful!
You are confusing the high GI because of the sugar in the fruit. Carbohydrates are absorbed differently than fructose in the watermelon.
Am I wrong in commenting that there is a difference between carbohydrates and fructose contained in fruit? I can see that they may both have an effect on the blood sugar level, but is the adsorption different?
One extremely low GI food is chana dal, which is really popular in India, you can get it online or in indian grocery stores.
thank again..
I beat sugar addiction by using this wonderful cancerous chemical called Aspartame.
lol
and to think im not a dumbass. well I guess I didnn’t care. lifes to short. but I like having a nice body to.
wow youre hot
Wow I couldn’t disagree more.
aparently 3 other people disagree with you
that makes us 4 against 1 (you) so yeah
That’s ok, I agree with that
yea but how do you break the mental addiction to sweets. I love that stuff. Please see my video.
I don’t know if it was mentioned here but I just want to say l-glutamine has done wonders, WONDERS for my sugar cravings especially during that TOM. I’m on Atkins personally and I could never stick to it because I’d derail during PMS. Started taking 1g of glutamine on an empty stomach and OMG, no more binging on sweets, and my moderation has been restored with regards to cheat days. It’s amazing. It’s good for strength training too I recommend people take it if they’re not already.
You must have a really high Glycemic Index because you seem so sweet. Thank you for the great information!
i’ve told people about aspartame, but it’s like i’m crazy or something…they just don;t wanna listen
Check my page!
Can’t be harder than quitting smoking. I am proud of myself for quitting.
I crave sugar a lot and it is really hard 4 me 2 quit eatin it I suppose its like being addicted 2 smoking which I have never done. This video is really helpful and I will defo try 2 stop with the information u have given me. Thank u. = ) xXxXx
i though cheerios were a good healthy food.
A lot of information to digest.
eat all fruits! do not confuse your mind… they have fruktose. fruktoze is more complex than glukoze. and fruits have fibres…
I can’t believe I lost 26 pounds in 8 weeks. All I did was tried Exact Acai, and it really worked.
youcanloseweight. webs. com