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What is the difference between play and leisure time?

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Hello people, I’ve been noticing that I spend too much time working or doing any other kind of effort and I’m not well balanced. I’m reading in this psychology book that a good balance of time consists in investing time in "Work, play and leisure" and I’m having a difficulty identifying the difference between Play and Leisure.

Can you guys assist me?
Thanks in advance, you are really great people.
Regards

This entry was posted and filed under Recreation And Sports.

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