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Raw Egg Articles

 

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The foods that you can include in your raw food diet must fulfill an essential condition in order to be considered raw foods and that is to not be cooked at a temperature over 920 F (330 C) or 1180 F (480 C), depending on the form of the diet that you are under. The diet may include all types of raw fruits and vegetables, but also raw seeds and nuts. But the content of the diet may be increased also with raw unpasteurized dairy products like milk and butter; in addition, the diet can include raw meat, raw eggs and raw honey, which makes the diet easier to take with all of its components.

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