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Displaying Results for Emotion (100-120 of 197)

Are You Clear? - There is something that I have observed for a long time. Think about it and decide if it's something that you too have observed. When it comes to problems, shortcomings, failures and all the negative things in life, there are a lot of people who seem to be able to relate and talk about those things in exquisite detail! Even if it's something that happened in the past, people seem to remember it and repeat it as if it happened only a few minutes ago. Are you receiving the Happiness you should? - How do you feel about what is around you in life? What do you expect people, situations and things to provide to you? So often we make statements like; 'I don't get any pleasure from. . . ', or 'it/they no longer gives me what I want', or 'it doesn't satisfy me.' What are we really saying with this kind of statement and what are we telling ourselves when we say them? This kind of statement reflects a perception that our satisfaction and pleasure is or is not provided by things outside of ourselves. The Core Weight Loss Struggle - You may be thinking of going back to that old, familiar diet plan after the holidays - Weight Watchersâ„¢, Jenny Craigâ„¢ -- you know, the one that you had some success with before, but it didn't last. You know exactly what to do; you may even have the plan memorized. You know in your heart that the same thing could happen again, but you feel that you should do "something". But, we all know that the core of most weight loss struggles is not about WHAT you eat . . . it's emotional. You know the right things to do, but if something upsets you, you go off course. When your stress level rises, chocolate soothes. Every time you have to deal with the frustrations and unpredictability of life, you resort to food. And life happens every day. Losing weight is about facing the truth. Are You a Psychic Empath? - Do you ever feel overwhelmed by emotions at restaurants, movies, parties, or in crowds? Does your mood ever change when you are around certain people? Do you ever feel a sudden energy drain when around someone? Do you ever feel physical symptoms of those around you? If you can answer yes to any of these questions, you may be a psychic empath. A psychic empath is a person who is especially sensitive to energy and its associated vibrations. All thoughts and feelings produce vibrating energy, and all of us release these into the collective constantly. We all affect all, even in complete isolation. Turning Fear into Love: A Message from the Keepers of the Akashic Records - I have been channeling messages from the Akashic Records throughout my life, assisting others on their precious journeys and using the guidance of the Masters, Teachers, and Loved Ones myself. Joy Is A Hard Sell - "Joy is a hard sell" I heard myself telling Ben Mack who is, among other things, a brilliant guy with specialties in magic and marketing. We were talking about defining what I offer people. In the context of this newsletter the tagline, "Health, power, and joy for smart women", is strong, I think, until one gets to the word joy. What does that word mean to my readers and potential clients? Do people think Hallmark cards, not real life, when they see "joy"? Is "joy" too rare, too fleeting in the emotional lexicon to be meaningful here? By the way, Ben agreed. So why am I talking about it? The Benefits of Sharing A Meal with Someone - We focus a great deal on what to eat, when to eat and how to eat. If You Don't Change, Nothing Will Change - 'Change,' the word that everybody must face everyday especially those who are not satisfied with their current situation. Is 'change' a hard thing to do? Frankly speaking, I found it hard, extremely hard especially to change bad habits. Have you ever tried to stop smoking but eventually put it back into your mouth? Have you been on dieting but quitted for it doesn't seem to work? Change happens all the time, it's just that we are not aware about it. Every moment that we are alive, change constantly happens. For instance, we always breathe in oxygen but we never breathe it out. The chemical process in the body changes the structure of the oxygen to become what we call carbon dioxide. The Heart of Performance: Leading Through Emotions - Today's organizations are complex, quickly changing, under intense financial pressure, and facing more work with less people. All too often leaders find themselves asking people to "do more with less." What leadership alchemy does it take to engage people to dig deeper and reach further quarter after quarter? Every leader can improve the "people side of performance" by understanding the emotional drivers that bring out the best in people. New research on organization climate by the Institute for Organizational Performance shows a powerful link between feelings and performance. Assessing customer service, productivity, and retention, a recent study finds 57.7% of the difference between low and high performance is predicted by five climate factors plus trust (using the Organizational Vital Signs climate assessment). Hypnosis - How it Helps You Be Faithful All The Time - A lot of men and women seek emotional and sexual intimacy with people other than their partners. But the reasons why men and women cheat on their partners are different. Cancer As A Rite Of Passage - For most of us, just hearing the word "cancer' sends a chill up our spine. The thought of receiving such a diagnosis causes spiraling thoughts of funeral plans and decisions about who will raise our children. For most, it's a wake up call to begin living differently. Commit to End Binge Eating - When you want to stop binge eating, you need to make a decision and change your old habits. The Intelligence of Emotions: Will the Real Definition of Emotional Intelligence Please Stand Up - The most recent NexusEQ Conference included delegates from over 100 disciplines and 37 nations gathered in Holland to see how emotional intelligence improves leadership. On EQ.org, more and more practitioners are appearing from all over the world. Tell Your Inner Child To Just Keep Out Of This - I can't do anything with her," Mrs. Porter said plaintively, "I am absolutely starting to lose it." "Starting?" her husband asked with genuine surprise and a roll of the eyeballs. "Listen," he confided in me, "my wife's just as bad as our seven-year old when they get going. You should hear them." "Tell me more," I said to Mrs. Porter. "To be honest," she admitted, "he's right. I don't know how it all degenerates, but something inside me goes haywire every single time Sabrina acts up, and all the wonderful parenting tricks you've taught us go right outside the window." "Guess what? Using The Power of Your Thoughts to Raise Your Consciousness and Artistically Create Your Own Reality - In life, every action creates an opportunity for us to choose how we feel; to choose between love or fear and feeling good or feeling crappy. We are taught to be slaves to the "inevitable pain" of the world, however, each day our spirits spend in this wonderful, three dimensional carnival we are given the chance to consider all of the options. We are granted the beautiful gift of making choices that lead to joy and fulfillment or sadness and confusion. Women's Choice In Comfort Foods Can Be Unhealthy For Heart - It is believed that our diet will partly determine how high the risk of getting heart disease. Under normal circumstances, people who are told to adopt a healthy diet will probably adhere to this advice, especially those who have already had or are on the verge of getting into health problems. But, when they are in negative emotions, they will tend to change their choices. An interesting research, conducted by Cornell University researchers in 2005, showed that there is gender difference between men and women in what trigger them to turn to and what they choose as their comfort foods. The Business Case for Emotionally Intelligent Leadership - As leaders around the world have learned about emotional intelligence, many have immediately seen how these concepts could improve critical areas of people-performance. Seizing the Moment: Live It - Happiness, motivation, peak performance, and energy come when we're living in the moment. Jon Niednagel, Director of the Brain Type Institute in California and an expert in how the brain works to regulate mental and physical performance, says, "Happiness will come when we're more or less just perceiving life, enjoying it, and relaxing." How can you do this? "Stop analyzing everything. People need to loosen up and be involved not so much in the results, but the process." We all perform our best when we get involved in the process and enjoy the process. Top Ten Ways of Moving Through Anger - Our culture makes anger a dirty word. Yet, it is an emotion that deserves attention. Because it has not received the proper attention, it is responsible for coming out "all wrong" and come out it will. The way to manage anger is by recognizing it as a valid emotion with a purpose. Next time you are angry, look at it as a form of information that has a message for you. Experience is a Great Motivator - Do you know the saying, "we are all a product of our experiences"? If you have gone through a major life change or trauma which created the physical symptoms of anxiety or grief, you understand how physically uncomfortable this can be with stomach aches, elevated heart rates and such.

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