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Expert Author: Alfred J.James | Category: Lung Mesothelioma Asbestos
Individuals who have been exposed (or suspect they have been exposed) to asbestos fibers on the job or at home via a family contact should inform their physician of their exposure history and any symptoms. Asbestos fibers can be measured in urine, feces, mucus, or material rinsed out of the lungs.
Expert Author: Alfred J.James | Category: Lung Mesothelioma Asbestos
There is some evidence that family members of workers heavily exposed to asbestos face an increased risk of developing mesothelioma. This risk is thought to result from exposure to asbestos fibers brought into the home on the shoes, clothing, skin, and hair of workers.
Expert Author: Alfred J.James | Category: Exercise
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. There are literally zillions of exercise benefits to be gained through a regular fitness and nutritional plan. When you read this list, you'll wonder why everyone isn't taking advantage of what fitness has to offer.
Expert Author: Alfred J.James | Category: Bodybuilding Build Muscle
Doing yoga on the ball can benefit anyone, including strong, limber athletes. Raise the bar on your yoga workout by adding ball work. Poses done on the round surface challenge balance and build core muscles while helping you develop inner focus.
Expert Author: Alfred J.James | Category: Exercise
The exercise benefit you may want from exercise may differ greatly from the exercise benefit someone else wants but some things remain the same. A strong heart does not have to work so hard so you are less likely to have a heart attack. Regular exercise also increases your HDL (good) cholesterol and helps lower your total cholesterol. Exercise also helps lower your blood pressure. Your lungs will also benefit from exercise as they become better conditioned so that activities such as climbing stairs will not make you out of breath.
Expert Author: Alfred J.James | Category: Nutrition Supplements
Every minute of every day, our cells are busy breaking down the molecules of certain substances and building up the molecules of others. When we refuel our bodies with essential nutrients, the engine keeps working efficiently with minimal risk of breakdown. But when we consistently try to refuel with foods of poor nutritional value, the engine, your body, starts to work inefficiently and may lead to various health problems.
Expert Author: Alfred J.James | Category: Schools Colleges Universities
Most degrees are obtained with the purpose of advancing your career prospects and job opportunities. The same is the case with an MBA degree; the only difference being that an MBA degree is considered as the most valuable post graduate degree in the world and has exciting career opportunities. People take the MBA program in order to further their careers in their current jobs or to get a better job on the basis of their MBA degree.
Expert Author: Alfred J.James | Category: Resumes Cover Letters
Most job seekers have the same problem when writing their resumes: they feel overwhelmed when it comes to presenting themselves in such a concise format. If you're suffering from this problem, you might want to work with a partner, a friend, a fellow job hunter, a counselor, or a professional resume writer, someone who can ask you probing questions and provide objectivity.
Expert Author: Alfred J.James | Category: Resumes Cover Letters
It is a mistake to think of your resume as a history of your past, as a personal statement or as some sort of self expression. Sure, most of the content of any resume is focused on your job history. But write from the intention to create interest, to persuade the employer to call you. If you write with that goal, your final product will be very different than if you write to inform or catalog your job history.
Expert Author: Alfred J.James | Category: Parenting
Bad behaviour is often an effective way to attract attention of parents. The conflicting time will probably start at the stage during her third year: tears and tantrums often go hand in hand with being two years old. Phrasing limits in a positive way focuses on what to do, rather than what not to do.

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