Gerard O Donovan's Articles

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Gerard O Donovan

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Expert Author: Gerard O Donovan | Category: Health And Fitness
Getting married is the most enjoyable feeling ever and now that I have a son, I feel so fulfilled. But changes will always happen, some will make you happy and others will haunt you... And there is one change that is starting to haunt me now! After I gave birth, I gained weight and I lost that slender body with those curves. Ha! I'm starting to miss it now and at times like this I begin to feel a little sad on how I look today. Sometimes I ask my husband if I still look, you know, okay… and he will always say, "you look fine", but I know that he is just too careful, never wanting to hurt my feelings.
Expert Author: Gerard O Donovan | Category: Self Improvement
Today, many of us refer to this mindless activity as "being on autopilot". Many daily habits can be completed without our full attention. It seems our minds are constantly running ahead to the next activity to be completed, the next phone call, or meeting, or place we need to be.
Expert Author: Gerard O Donovan | Category: Travel Destinations
If a stunning destination of natural beauty, rarely seen culture, and ancient artifacts intrigues you, and if the chance to commune with your peers in a deeply spiritual and physically active setting sounds like the perfect way to recharge your batteries, please contact Noble-Quest to reserve your special place for this momentous expedition.
Expert Author: Gerard O Donovan | Category: Self Improvement
It's Work / Life Balance Awareness Week from 1 to 6 September. Are you keeping your life in balance? Are you tired of the frenzied, highly demanding age we live in the constant pressures brought about by the wish to succeed, be financially secure, fit and healthy, sociable, a good partner and parent.
Expert Author: Gerard O Donovan | Category: Management
Today the manager has to take the responsibility of being a coach to his people. He has to see that his team works in proper coordination so as to achieve the desired results within the stipulated time period. The manager has to show his leadership qualities in helping his team achieve personal as well as professional development in the organization.
Expert Author: Gerard O Donovan | Category: Self Improvement
The world has become very competitive and all of us are striving day and night to achieve our goals in our personal lives as well as our professional lives. We have to remember that if we are not able to keep pace with the world’s progress we will soon be left far behind. Hence, receiving training and support from a life coach can prove to be extremely beneficial for us as we learn to get what we want with the least time and effort without making and repeating any mistakes.
Expert Author: Gerard O Donovan | Category: Charity
Once in a great while, a charitable foundation comes along whose mission is so captivating, the world cannot help but take notice. The Noble Foundation is one such organization. A charitable offshoot of Noble-Manhattan Coaching, one of Europe’s leading coaching organizations, The Noble Foundation is supported by a single mission: helping men and women across the globe to become self-sufficient through micro-financing.
Expert Author: Gerard O Donovan | Category: Career
More and more professionals today are tired of the frenzied, highly demanding age we live in the constant pressures brought about by the wish to succeed, be financially secure, fit and healthy, sociable, a good wife and parent. Career women, in particular, have to cope with the sometimes very emotional challenge of juggling family and work demands trying to maintain a work-life balance, which if not achieved can be extremely detrimental to their physical, mental and emotional health.
Expert Author: Gerard O Donovan | Category: Coaching
Essentially it is about helping you to reach self-actualisation - a point at which you not only truly know yourself but within this knowledge possess a feeling of comfort with and understanding of the person you discover. Your coach engages in a collaborative alliance with you to establish and clarify purpose and goals and to develop a plan of action to achieve those goals. They will establish an understanding of what is really important to you in life and subsequently enable you to take charge of your life; to construct and act upon action plans that will help you to realise these priorities.

 
 

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