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Knut Holt

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Expert Author: Knut Holt | Category: Skin Care
All people get wrinkles as one is aging, but everyone do not get them at an equal speed, and some people have a young looking skin even at a high age. This fact suggests that wrinkles can be prevented and cured to a great extend. Here you can read why wrinkles in the skin occur and what you can do to prevent and alleviate this cosmetic problem.
Expert Author: Knut Holt | Category: Alternative Medicine
Many people go through each day feeling exhausted and tired mentally and physically or feeling constantly sleepy. Sometimes this is merely a feeling that is tempting you to reduce your physical and mental activity level. Other times the feeling is combined with a real physical weakness and a reduced ability for mental activities.
Expert Author: Knut Holt | Category: Bodybuilding Build Muscle
A thick or bulging stomach can originate from too much fat under he stomach skin, too much internal fat, weak stomach muscles and digestive problems. Here are diet and training advices to get a strong, flat and nice stomach.
Expert Author: Knut Holt | Category: Acid Reflux GERD
By acid reflux disease (GERD) content from the stomach comes up into the aesophagus or even into the mouth and throut causing burning sensations and sour taste as primary symptoms. Read here about causes, mechanisms and treatment options of GERD.
Expert Author: Knut Holt | Category: Finance
A financial crisis has happened with regular intervals throughout the last century, it happens again in the year 2008, and probably will happen in the future in much the same way. There is no fundamental differences between such crises in our time and former crises, except perhaps that they occur faster, occur more frequently, but fortunately also heal faster.
Expert Author: Knut Holt | Category: Arthritis Osteoporosis
Most instances of pain or stiffness in the joints, back or muscles are not due to any specific progressive disease process. These problems are mostly caused by wearing, small injuries and chronic muscular tension due to lifetsyle fators. Such problems can be treated or avoided with lifestyle measures. Here you can read how.
Expert Author: Knut Holt | Category: Heart Disease
Diseases in the heart and circulatory system are mostly caused by bad lifestyle. Lifestyle measures are therefore the best way to prevent diseases in the heart and blood vessels or to regain good circulatory health. These measures are avoiding tobacco use, right diet, right amount of sleep and rest and regular exercize. From this article you can learn more about these necessary lifestyle measures.
Expert Author: Knut Holt | Category: Quit Smoking
Here is a survey of the social, psychological and physical factors that contribute to addiction to smoking and nicotine and of the structure of a manifest addiction. The addiction to smoking, which implies addiction to the substance nicotine, has several components. The better one is aware of these components and understands them; the better is the chance for succeeding in stopping the smoking habit. Here is a survey of the components that addiction to smoke consist of.
Expert Author: Knut Holt | Category: Disease And Conditions
By edema excessive fluid gather in body parts or greater areas of the body, making the areas swollen. Edema is most often a problem in the legs, but can occur anywhere in the body. There are several types of edema, and many cases are also a mixture of more than one type.
Expert Author: Knut Holt | Category: Eczema Dermatitis
Eczema is a chronic skin ailment giving these symptoms: dry and rough skin, redness, itching, small papules and small blisters filled with fluid. The blisters develop into small or larger superficial sores that cause weeping, oozing and crusting. The skin can become hard and thickened. The outer area of the skin can scale off in some areas and excessive pigmentation can develop.

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