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Expert Author: Dr. David Gruder | Category: Motivation
Submitted: 2008-06-11 | Word Count: 757 | Views: 3
Self-Care is far different from self-centeredness... learn to support... spiritual, psychological, physical and energetic aspects of your whole being...to manage your time and balance your life. Self-Care is unavoidably a daily practice. No amount of rest, passion or acts of service can substitute for it. True Self-Care is simply "enlightened self-interest and service for the higher good."

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