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Meditation: Old Wisdom Today

Expert Author: Ronit Baras | Category: Meditation
Submitted: 2007-11-29 | Word Count: 1677 | Views: 34

If two hundred years ago all we wanted was more knowledge, then today our best asset is a sign, which says on one side "on break" to allow cleaning the head and on its other side, for when we've restored our energy, "open to public!"

Make This World A Better Place

Expert Author: Ronit Baras | Category: Leadership
Submitted: 2007-11-28 | Word Count: 1094 | Views: 98

It is looking around the world, at what is happening with starving people and violence, which makes me feel small and helpless sometimes. I can remember thinking about it ever since I was 15 years old, like Atlas, carrying the weight of the world on his shoulders. I wrote poetry, listened to Joan Baez and wrote John Lennon's words of "Imagine" on my notebooks.

I'm OK, You're OK

Expert Author: Ronit Baras | Category: Positive Attitude
Submitted: 2007-11-26 | Word Count: 810 | Views: 69

Roll back your life to the point in time just before some event you really regret. But here is the catch: you cannot take with you any of the knowledge and skills you have accumulated since the event. You must go back to being exactly the same you from before the event took place.

Hugs: The Ultimate Antidepressant

Expert Author: Ronit Baras | Category: Depression
Submitted: 2007-11-22 | Word Count: 1198 | Views: 75

I believe the reason depression is on the rise is because touch is on the drop. Babies get touched a lot from the day they are born, but every year of their life they are touched less and less. Some people think it's inappropriate to hug a teenager or their parents, so they shake hands instead. Most people's lifestyle is more stressful and includes fewer opportunities for physical contact than ever before. Twenty years ago, teachers used to hug and touch their students and that was fine with parents.

Happy Holidays

Expert Author: Ronit Baras | Category: Happiness
Submitted: 2007-11-21 | Word Count: 1473 | Views: 69

Why do we buy things for each other? Why do we pay an expensive flight ticket to celebrate with the family? Why do we diet before a get together? Why do we clean the carpet just before the holidays? What is important to us in all of this? Why is it so important to us? If we ask people what's the most important thing in their life, they say "happiness". Surprisingly, it is not money, not success, not fame but happiness. Deep inside, we all know that the reason we buy things, get together with family, diet or clean the carpet is our desire for good, happy feelings.

Celebrate!

Expert Author: Ronit Baras | Category: Happiness
Submitted: 2007-11-15 | Word Count: 774 | Views: 3

I love birthdays and special events because they are great points to think again about this. In my calendar, I happily write special events in the life of our family and close friends. Through these events, I remember that there is no reason for being here without purpose.

Are People Scary?

Expert Author: Ronit Baras | Category: Empowerment
Submitted: 2007-11-15 | Word Count: 1269 | Views: 67

How did the world become a place where we fear others, sue them, keep our children away from them, while we know little, if anything, about who they are and what they think? Let's have a look at the impact of statistics on our beliefs and find out how we can choose to brighten up our world again.

I Love You, You Love Me, We're a Happy Family

Expert Author: Ronit Baras | Category: Parenting
Submitted: 2007-11-08 | Word Count: 1209 | Views: 94

The birth of our first child is always the greatest opportunity to live our life again - a second childhood, only this time we're taller, more coordinated and a bit wiser. I remember looking at my newborn daughter with my heart full of feelings I'd never had and loving her with every cell of my body. She did nothing. She was tiny and her eyes were closed most of the time. She just had to be there for me to have that feeling. I remember Gal holding her the first time and saying, "I don't know you, but I already love you so much".

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