Getting control over the stress in your life can be a matter of life and death. If you're perpetually stressed and you don't learn what to do about it, you could become a prime candidate for high blood pressure - the silent killer.
Super foods are not new to the marketplace. In fact, you may have lots of super foods in your pantry or refrigerator at this moment. What is new, however, is the realization of just how "super" these foods really are for our health and well-being through independent studies by health experts.
Aspartame is found in nearly every diet soft drink and is linked to obesity, blindness, seizures, insanity, headaches, cancer and neurological problems.
Have you taken the necessary steps to heart attack-proof yourself? There's a simple, proven and easy way to reduce your risk of cardiovascular disease and stroke, and that is to increase your intake of the healthy omega-3 fatty acids.
Natural health expert Frank Mangano outlines the dangers of barbecuing meats and provides useful tips to make for a healthy barbecue.
Drinking plenty of water is essential for achieving and maintaining optimal health. However there is much more you need to know about the water you may be drinking so that it can really provide you with the health benefits you seek instead of causing more harm than good, according to natural health expert Frank Mangano.
Is salt the real culprit of high blood pressure? Health expert Frank Mangano reveals the shocking answer.
Is you blood pressure being taken properly? Avoid misdiagnosis and learn the proper steps.
Learn how tomatoes will strengthen your immune system and lower blood pressure.
Expert Author: Frank Mangano | Category: Obesity Blood pressure expert Frank Mangano discusses the obesity-hypertension link and how reducing weight will help lower blood pressure.
This article explains how you can help avoid deficiency of essential nutrients by supplementing with a good multi-vitamin, which also aids in the fight against Alzheimer's Disease.
Expert Author: Frank Mangano | Category: Meditation This article discusses how meditation can strengthen the mind and aid in the fight to prevent Alzheimer's disease.
This article outlines 5 simple steps to boosting immunity which reduces the risk of developing Alzheimer's disease.
This article outlines 3 simple ways to reduce the amount of aluminum and other metals (specifically mercury) from your diet and keep it from building up in your brain cells.
This article discusses five simple tips anyone can take to reduce their risk of developing Alzheimer's Disease.
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