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First Love - Love may come many a times in our lives, but the ecstasy and exuberance of first love is the most delicate and memorable among all. First love is perhaps the most intimate feeling that human being share because the time is not ripen yet to see the light of the rough hard core business minded artificial and ruthless world. So the tender soul adjust the softness of the this emotion, which occurs in your heart during adolescence. A guy awaits for a girl at the gate of the school, from where she gets out everyday and goes back to her home. The lad follows the maiden and ultimately his eyes are in the quest for her face all day long. On Dealing with Foreclosure Properties and the People Affected - They say that there are two types of rich people, the old rich and the new rich. The acquisition of wealth may be different for both, the former comes from generations of family wealth and inheritance while the latter is newly acquired wealth either from investment or a business venture that went well. In fact, it has been said that real estate investing is responsible for a good percentage of the emergence of this type of rich folks. Regardless of the type however, both invest in real estate. Emotional Eating and Weight Loss: What Do You Really Need? - You can lose weight just by eating when you are hungry and stopping when the hunger signals go away. If we all ate ONLY when we were hungry, then no one would have any issue with food and weight. For most people, it's not that simple. How often are you letting hunger be the guide to your eating? And how many of your urges to eat are driven by physiological hunger? Dinner by the Fire - When we talk of dinner it not just reminds us of good food we'll have but the very word dinner fills us up with a romantic feeling. If you ask anybody about the things that are associated with romance he or she will definitely mention the word dinner. You want to spend a romantic time with your lover and have got bored of those candle light dinners then you do have another option of a romantic dinner, yes you've guessed it right- dinner by the fire. It is really romantic to sit by the fire and have dinner with your lover. Arrange for a dinner by the fire and feel like a Hollywood couple enjoying intense love. You can get something cozy to sit on and order your favorite food. The Male Dilemma - As a boy growing up, did you get any of these messages? Men don't cry. Boys are sissies if they are afraid. It's manly to be aggressive. Yelling and verbal abuse are okay-show your lady who's boss. Don't dare to be vulnerable or communicate your feelings. Males are weak if they express kindness and love. Be logical, and leave wimpy feelings to women. Your only obligation as a husband and father is to work and to pay the bills. Wellness and Making Good Choices - What do you think of when someone says the word wellness? What does it mean to you? Out of curiosity, I looked up "definition of wellness" on the web and a bunch of different results came up! Many of them referred to being physically, medically or mentally well. My favorite definition of wellness comes from the National Wellness Association of Singapore - "wellness is an active process of becoming aware of and making choices toward a more successful existence". An active process.... To me, wellness represents the integration of physical, mental/emotional and spiritual fitness. A healthy mind and a healthy body so to speak. Throughout our lives, all these components change constantly because of new experiences and learning along with the body changes...especially as we enter middle age and beyond. Very Early Symptoms Of Pregnancy - You think you are pregnant and feel both lightheaded and emotionally high. While not confirming for certain, but these could be very early symptoms of pregnancy. As soon as the first pregnancy hormones are released into your bloodstream, your body is affected by this chemical change as are your mind and the moods you experience. This is a chemical change and is the earliest indication to you that you may be pregnant. A very early symptom is the sudden rise in your fatigue levels when all you want to do is put your feet up and lie down, doing nothing. There is the hormone progesterone, which reaches high blood levels during early pregnancy, a natural sedative. Losing Weight: Five Dance Steps To Getting Yourself Into Action - "True ease . . . comes from art, not chance, as those move easiest who have learned to dance." Alexander Pope, poet, "An essay on criticism" In weight loss circles, it is understood that people talk themselves and act themselves into self-defeating life patterns. For example, you may have fully convinced yourself that losing weight is too hard, too frightening, too much to give up. You'd like to do it; you know you have it in you, but you tell yourself that it would be excruciatingly difficult . . . painfully long. So you put off starting just as long as you can. Years pass. Delete! Delete! Delete! - How many times do you have to hit the "delete" key on your computer when you check your email? Sometimes there are a number of those annoying advertisements all in a row, so it's, delete, delete, delete. And what about those annoying little "pop-ups" when you go to some web sites? Delete, delete, delete! The reason we delete the things on our computers is because we don't want them! They are of no value to us. They are just a waste of time. And, we are also aware that some of them could contain those nasty little viruses, just waiting for us to open them up. Those are a big threat to our computer system. Are You Eating To Stifle Your Anger? - Abigail had always been slim and attractive and a moderate, sensible eater. In the past few months, however, she has taken to eating two boxes of cookies a day, and often finishing off with a pint or two of ice cream at night. Weight Loss: Have You Given Yourself Permission to Succeed? - Many people are successful in every other area of their lives, EXCEPT weight loss. Do you know anyone who is smart, capable and talented, yet stops themselves from the level of success they are capable of? Have you ever questioned yourself in that regard - if I am so smart, why do I keep getting in my own way? Do You Know Your Self Worth? - In order to achieve anything in life, it is important that you know your self worth. Knowing your self worth means that you know that you deserve to be treated a certain way; that you deserve certain things in life simply because you are a human being. Type D Personality? - We have all heard of Type A personality types, but have you heard about Type D, or distress, personality? There was an observation made by, Johan Denollet, a Belgian psychologist, of cardiac patients a while back. How to Have Joy Though Unhappy - I once heard a comedian jest about the idiomatic misuse of words by English speaking people. With tongue in cheek, he spent about fifteen minutes offering some very witty examples. For instance, he pointed out that we call goods transported on the sea CARgo, but those same goods transported on land are called a SHIPment. He then asked the rhetoric question "why do we park in DRIVEways"? He had the audience in stitches as he ran through a list of oxymoronic terms and misplaced words. He received an avalanche of laughs and a hearty round of applause as he cleverly pinged upon how we often use words in contrasting context. Are You Fit... Emotionally? - This week, I was surfing the web for ideas for fitness articles and something really caught my attention. It was an article on emotional fitness by Dr.Mathew Anderson called "Fat and Emotional Fitness". What is emotional fitness? Well, it's really about our ability to recognize what each of our emotions are telling us, as well as being comfortable with all of our emotions and those of others. Dr. Anderson's premise is that emotional fitness is an important factor in weight control because so many of us eat, not only when we are hungry, but also when we do not recognize our emotions for what they are. Weight Loss Success: Managing the Breaking Point - If you have difficulty getting through the afternoon and evening without overeating, you are not alone. The key to managing stress is managing your energy level. The hardest time of the day for most people is in the middle to late afternoon. Around 3:00 or 4:00 P.M. we enter the time of day that Japanese researchers have called the "breaking point." By studying brain-wave readings throughout the day, they found 2 distinct kinds of rhythms. The breaking point occurs when the low phases of both rhythms coincide, multiplying their effect. It is when our bodies physiologically start to transition toward its recuperative phase - sleep. The result is one of the deepest lows of the day. Thoughts About Grief - Some Thoughts About Grief: Grieving: KÃ¼bler-Ross said that the grieving process involves experiencing all five stages of grief, although not always in this order. Although not everyone progresses through these stages in the same order and not everyone experiences each stage, the feelings and emotions identified seem to be universal. Shock and Denial: The first reaction to loss is often the inability to feel anything. This may include feeling numb, weak, overwhelmed, anxious, not yourself, or withdrawn. Anger: Blaming yourself or others for the loss. Emotional Health Affects You More than You Think - Although it is still often overlooked, emotional health is absolutely essential to your physical health and the healing abilities of your body. Looking after your state of mind is as important as taking care of your body. But most people neglect their emotional health and only pay attention to their physical health. Emotional health and wellbeing is about how we feel, think and behave. Nobody feels blissfully happy and thinks positive thoughts all the time. However, a person in a generally good state of mind finds it much easier to enjoy life. People who are emotionally healthy are in control of their thoughts, feelings and behaviors. They feel good about themselves and have good relationships with the people close to them. They can keep problems in perspective. Your EQ Skills Will Land You The Job Everytime - There was a time when all you needed to do to get that job was have the proper education and experience. Well that's no longer the norm today. Human Resource specialists are well trained to look for the best communicators. Simply put, the better your communication skills, the better your EQ or emotional intelligence!. Crush - Crushes are known to be the easy doorway into the planet of strong emotions and affairs, without having much of the distressing hazard involved in really dating someone. A crush more truly means to admire someone from far-off. It's a very cute feeling which deters obligation of any sort. You actually enjoy the little spring of emotion that grows in your heart and it is indeed an incredibly powerful feeling that might take you to the crest of sheer obsession.

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