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The Problem Didn't Start With Lindsay Lohan - "...The time has come to stop the sale of slavery to the young..." Lyndon Baines Johnson Often times, we look at celebrities and believe that their lives are easy; at least easier than our own lives. When we see celebrities who publicly suffer with some type of addiction, those living outside of the "Hollywood bubble", are far from sympathetic; "Look at them with all their money; Let their money buy them out of their problems." We tend to chime in with little remorse while believing that those with fame are somehow more morally corrupt than most. Drug and substance abuse is a deadly and devastating problem that reaches communities of all types. Common threads of addiction bind together the class of the rich and poor, while strong holding racial and ethnic groups throughout the world. Medication Of Asthma - Asthma medications and treatments come in many forms. They all are used to achieve the same effect, that is to reduce or eliminate the symptoms of the disease. Asthma, as of now, is an incurable, lifelong ailment that afflicts millions of people world wide. For those afflicted with asthma, an asthma attack can be life threatening. So it is imperative that those with the disease make aware of the many different therapys and asthma medications on the market today. Hay Fever Medication - Hay fever or allergic rhinitis is usually caused by a reaction to pollen, Trees, grass and weeds are the most common sources of pollen grains that are dispersed in the air. The illness' symptoms include headache, itching nose, mouth, eyes, throat and skin, runny nose, watery eyes and wheezing. Safety in Costa Rica - The biggest hesitation many people have when considering visiting Costa Rica, investing in Costa Rica, or relocating to Costa Rica is the level of safety they can be assured. Effective Goal Setting for Addiction Recovery - Many if not most of the individuals who are addicted to drugs and alcohol are not happy with their lives and experience emotional disorders such as depression. Furthermore, many of those who suffer from drug and alcohol dependency say that they are not doing what they really want to do with their life. Do we need to Micromanage our Bodies? - Do you have high cholesterol, high blood pressure, insulin insensitivity, depression, joint pain, back pain, leg pain, a pain in the neck . . . No problem, just get down to your friendly local pharmacy to get the right pills and you're good to go. I hope that sounds sarcastic - because it is. Why do we spend so much money and effort trying to micromanage each little hormone or chemical imbalance in our body? Often times these approaches just end up offsetting something else anyway. Most drugs have side effects For example: - Statins reduce cholesterol but they also reduce coenzyme Q, important for energy production and maintaining good blood pressure. Diet, Exercise Beat Drugs at Combating Type II Diabetes - This week the British Medical Journal published a meta-analysis of the best approaches to treating type II diabetes. What the heck is a meta-analysis? It is where a research group looks at all the previous studies they can find on a particular subject and puts them all together to see how much the studies agree. This particular meta-analysis looked at all the ways to treat type II diabetes, whether it were drugs, herbs, diets, exercise or combinations. Diet, Exercise better than Drugs. The researchers found that lifestyle approaches (diet and exercise) were at least as effective as drugs in treating type II diabetes. This is an incredible finding because it provides scientific evidence for what many of us interested in natural approaches have already suspected. Furthermore, the report concluded that lifestyle approaches had far fewer side-effects than drug therapies. Obesity - The Major Killer - The fast paced life and the eating habits lead to obesity among 93 percent of the world population. Over weight and obesity have become a common problem. So if you are obese you are not alone. Are Your Painkillers Giving You A Migraine? - Migraine by Prescription? A Cautionary Tale on Painkillers When you sense the first niggling indications of a migraine headache starting, what is the first thing you do? Probably rush to your medicine chest and take a painkiller automatically. Sometimes you may even be taking a pain pill in advance often or even daily, in order to stave off recurrent headaches or because you are anticipating a stressful situation ahead. Did any of those situations strike a cord? Cholesterol: Good, Bad or Ugly? - The notion that high cholesterol is bad for you is receiving many challenges. An increasing number of medical professionals and researchers doubt this publicly accepted and heavily promoted argument. Are Drug Companies Destroying The US Health Care System? - The U.S. government's annual bill for healthcare spending - $3,925 per person - significantly exceeds that of all other nations. Despite this, our current health care system is increasingly failing both patients and medical practitioners. Of 13 nations, the U.S. The Eyes are the Soul of the Body Iridology is not a New Science - Iridology is by no means a new science. It is often said that "The eyes are the key to a person's soul". Mathew 6, 22 states that "The light of the body is in the eye" when the eye is sound the body is sound". Indeed history record s that the eyes have been used to diagnose a person's health for literally thousands of years. Beyond Sobriety - Congratulations! Now that you are sober, you have released yourself from the bonds of your addiction. Taking your power back from alcohol can be seen as a completion, a graduation, of the first of a series of seven mini "courses". Is an Asthma Cure Possible? - One of the major concerns with a possible asthma cure is that the exact cause of the condition is not presently known. There is ongoing research that is trying to determine the exact cause of this respiratory condition and attempt to find the cure. Right now, all the medicine can offer is management strategies and emergency relief when asthma attacks occur. A Safer Way To Get Arthritic Pain Relief - Pain relief from "Over The Counter" or prescribed drugs, while providing a degree of pain relief, can work against you in the form of dangerous side-effects. Natural, or herbal, medications will not create dangerous side-effects when properly used. What is the most addictive drug? - This is a question that people often ask but is actually a very difficult one to answer. Addiction is not just one single and simple process, it is a complex process that has both physical and psychological aspects. Nevertheless despite this complexity two attempts have been made to determine the most addictive drug. Independently Dr. Mesothelioma and its Treatment - Mesothelioma is a form of cancer that is almost always caused by previous exposure to asbestos. In this disease, malignant cells develop in the mesothelium, a protective lining that covers most of the body's internal organs. Its most common site is the pleura, but it may also occur in the peritoneum or the pericardium. Mesothelioma is a disease that is almost 100% preventable; the only known cause is via exposure to the deadly mineral Asbestos. It comes from inhaling the particles of dust as the asbestos degrades; eating away at the lining of your lungs and developing into a deadly cancer. Red Ribbon Week Origin - When Red Ribbon Week started back in 1988 it was to honor a young DEA (Drug Enforcement Administration) Agent by the name of Enrique Camarena. His friends knew him by the name of "Kiki". He was kidnapped and killed in Mexico back in 1985. He had uncovered a multi-billion dollar drug scam which might have involved the Mexican Army, police force and government. When he left his office one day, five men kidnapped him. He was found about a month later buried in a shallow grave. He had been tortured and beaten. In 1988 the U.S. Congress proclaimed the first Red Ribbon Week supporting the cause that "Kiki" had given his life for. Change Our Focus, Change Our Society - Do you ever wonder why although so much of our tax dollars go to government programs to resolve society's problems, things seem to be getting worse? Are you appalled while reading the papers or listening to the news because you do not understand why so many adults and children are hurting themselves and others? Possibly the main reason why many of our programs have failed, why abuse is so widespread, is because society has been focusing on the symptoms and not the causes. As a former high school teacher and psychotherapist, I am convinced that the causes of most of our problems are the inability to constructively deal with our emotions. Our schools focus mainly on the mind and somewhat on the physical body. But no experts teach how to constructively deal with feelings. Costa Rica Crime Rate - Lowest in Latin America Again - Crime is a factor that stays directly proportional to a growing urban settlement. This alone explains why Costa Rica has a very low crime rate. Most of the crime that takes place is typically petty theft. Violent crime is almost unheard of. Costa Rica is considered to be a very safe place inhabited by warm and friendly people. Even worldwide terrorism hasn't posed a threat to Costa Rica. And though the crime rate has increased over the last 30 years, it is still positioned well below the level of other countries.

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