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"Emotion" Articles
 

  • Connecting in Life and in Business - Are you Connecting? - The Principle of Connecting: Most of us want to know how to connect better with others in relationships of every kind, including business relationships. We often feel the desire to connect, but sadly realize that our attempts have not truly been successful.
  • Overcoming Envy - Overcoming Envy is one thing that all sufferers want to achieve. Envy is one of the most destructive habits that someone can impose on themselves and their friends and relatives around them. If you suffer from Envy at the moment you will understand precisely what I mean and just how crushing it can be to yourself and your relationships with individuals that you love. Each and every year in my therapy clinic here in Oxfordshire I treat hundreds of people and couples that have endured at the hands of Envy for years.
  • Diamond Clarity: Shoppers Buying Guide - Diamond shoppers typically want a diamond that is big, bright and has lots of sparkle. Yet when they go to the jewelry store, the attention seems to be on carat weight, color and clarity. What is diamond clarity and how does it influence the beauty of the diamond? All diamonds have inclusions in them because nature forms diamonds in the high temperature, high-pressure regions deep below the earth's surface. Diamonds are crystals of carbon and the crystals formed in this harsh environment are never perfect. Inclusions are the tiny identifying characteristics inside a diamond. Some of the more common types of inclusions are feathers, crystals, pinpoints, clouds, needles, and twinning wisps. Diamonds also have characteristics on the surface, called blemishes.
  • With the Right Attitude, You Can End Binge Eating - I'm going to let you in on the big secret of ending binge eating and having a healthy relationship with food... Are you ready? Grab a pen and paper and prepare to write down the magical formula to being the person that you want to be. Being the person that is not consumed with food. The secret is something that we all have within us. What is it, you ask? It's YOUR attitude. Attitude. That's all. It's your attitude on how you feel about yourself. It's how you handle your daily activities. It's how you react to your life. It's being an active participant in your life.
  • The Soft Side of Business - The Emotional Economy - I want to talk to you about our relationship, but first I need to set a few things straight. Once upon a time the world was flat, everything that could be invented already had been, and the word relationship was banned from conversation in companies across America. For decades we've been told that we must separate our business from our personal lives, that corporate America holds no space for the politics of the personal. We have been cautioned about the dangers of being "too sensitive," "too caring," and dare I say, "too courageous." Those who violated the code and broke the relationship taboo risked more than a few "isms": criticism, ostracism, and sexism.
  • Antidotes For The Procrastination Epidemic - One of the most common requests I hear from clients is, "Help me stop procrastinating." It seems as if procrastination is a problem for people of all ages - from school age children not doing homework to Baby Boomers not preparing for retirement. How motivated are you when you have to do something that is not important to you and/or does not use any of your strengths? Would you like to know how to get things done on time with less stress? According to a recent study by Dr. P. Steele (University of Calgary) published in the American Psychology Association's Bulletin, we are at risk of a procrastination epidemic.
  • You Are The Love You Are Looking For - You are the very love that you have forever been looking for. There is not a finger to be lifted to get any closer to this love that you are looking for. It is you now. You are the heart already. You have to consciously be it and not to think "about" it. To be it requires your full attention in this very moment. Full attention in this very moment gives you the opportunity to see things as they are, to see who you are.
  • Follow Your Bliss and Get All the Money, Health, and Happiness You Deserve - "Follow your bliss," goes the quote. Ancient authors have held this to be one of the keys to wealth, health, happiness, and general success. Modern self-help guru's have also begun championing this phrase. Why is this a key, what are the downfalls to doing so?
  • Weight Loss Strategies: Getting Unstuck - When it comes to weight loss, many people feel stuck. One definition of being stuck is this: "Being stuck is when you can only see one possibility, and you don't like what you see." One thing coaches help clients do is generate more possibilities . . . and more options. When you have more possibilities, then you have a CHOICE. And when you have a choice, then you have FREEDOM. *~*~*~*~*~*~*~*~*~* PAYING THE PRICE *~*~*~*~*~*~*~*~*~* So consider that there is always a price to pay for getting unstuck. The price might be changing your eating habits.
  • Changing The Theme Song To Your Life - How To Reprogram And Revamp The World You Live - Your personal theme can be changed, just like you change the theme of your browser or your computer. Your theme is built from partly what you have experienced in your life, partly what you have been taught, and partly from you genetics. These are the recurrent attitudes you approach life with. That's your theme.
  • First Love - Love may come many a times in our lives, but the ecstasy and exuberance of first love is the most delicate and memorable among all.
  • On Dealing with Foreclosure Properties and the People Affected - They say that there are two types of rich people, the old rich and the new rich. The acquisition of wealth may be different for both, the former comes from generations of family wealth and inheritance while the latter is newly acquired wealth either from investment or a business venture that went well.
  • Emotional Eating and Weight Loss: What Do You Really Need? - You can lose weight just by eating when you are hungry and stopping when the hunger signals go away. If we all ate ONLY when we were hungry, then no one would have any issue with food and weight. For most people, it's not that simple. How often are you letting hunger be the guide to your eating? And how many of your urges to eat are driven by physiological hunger? When we reach for food, it often has nothing to do with physiological hunger. Many people have lost the ability to feel their body's hunger signals entirely. What's hunger got to do with it?
  • Dinner by the Fire - When we talk of dinner it not just reminds us of good food we'll have but the very word dinner fills us up with a romantic feeling. If you ask anybody about the things that are associated with romance he or she will definitely mention the word dinner.
  • The Male Dilemma - As a boy growing up, did you get any of these messages? Men don't cry. Boys are sissies if they are afraid. It's manly to be aggressive.
  • Wellness and Making Good Choices - What do you think of when someone says the word wellness? What does it mean to you? Out of curiosity, I looked up "definition of wellness" on the web and a bunch of different results came up! Many of them referred to being physically, medically or mentally well.
  • Very Early Symptoms Of Pregnancy - You think you are pregnant and feel both lightheaded and emotionally high. While not confirming for certain, but these could be very early symptoms of pregnancy.
  • Losing Weight: Five Dance Steps To Getting Yourself Into Action - "True ease . . . comes from art, not chance, as those move easiest who have learned to dance." Alexander Pope, poet, "An essay on criticism" In weight loss circles, it is understood that people talk themselves and act themselves into self-defeating life patterns.
  • Delete! Delete! Delete! - How many times do you have to hit the "delete" key on your computer when you check your email? Sometimes there are a number of those annoying advertisements all in a row, so it's, delete, delete, delete.
  • Are You Eating To Stifle Your Anger? - Abigail had always been slim and attractive and a moderate, sensible eater. In the past few months, however, she has taken to eating two boxes of cookies a day, and often finishing off with a pint or two of ice cream at night. She is putting on pounds in an uncontrollable fashion but can't understand why she is doing this to herself - until, that is, she realizes the hidden connection between her compulsive overeating and buried anger that she is trying to suppress.
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