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Life Changing Tips For Boomers: Rewire Your Brain To Control Your Emotions, and Make Positive Life Choices - Do You Seem to Get Caught Up in the Same Old Reactions? Have you ever blown up at your spouse only to realize-after the smoke cleared-that you might have over-reacted just a tad? Maybe you learn that you haven't been invited to your uncle's friend's sister's birthday party and you behave as if it's the slight of the century. Sometimes even the most minor snafu can send us storming out of the room, slamming down a phone, or just shutting down entirely. It's like we just can't help it-the reaction is as automatic as a mallet to the knee. Emotional Freedom Techniques and Answers From Acupunture - Emotional Freedom Techniques (EFT) is a healing tool based on the theory that our emotions and physical symptoms are linked to the underlying energy system of the body. That energy system is the acupuncture meridian system known to the Chinese for thousands of years. EFT was developed by Stanford Engineer Gary Craig, who discovered the basic theory in 1991 and continues to this day to develop and improve on EFT applications. The underpinning theory of EFT is simple, yet sheds a whole new light on our emotional experiences and how we interpret them. Gary Craig's EFT discovery statement asserts that: "The cause of all negative emotions is a disruption in the body's energy system." He believes that "our unresolved negative emotions are major contributors to most physical pains and diseases." How Does EFT Work? Love - Why Two People Love Each Other? - Why do two people love each other? Why do we need someone to love? Why cannot we love ourselves and exist alone? And what is that chemistry that a couple loves each other? Why both should love each other, and no body else? Love is truly a mystery. The first reason is of course the passion one feels for the other. Call it hormones, mind, heart, emotions or whatever, one falls in love with another person and cannot live without him/her. Physical beauty is not the sole criteria in romantic passionate love. A very beautiful girl can passionately fall in love with an ordinary looking man to the surprise of all. There is something more that is yet to be explored. Ask a lover about why he/she loves her beloved and you will never get a logical answer. Learn How To Love Yourself - I'm sure you read a lot of times this sentence : you need first to love yourself. But what does that mean? Is it about getting you a hot chocolate when you are cold? Is it about getting you a new dress when you feel like it? Is it doing whatever you want when you want it? Is it about putting warm clothes on when it's freezing outside? Loving yourself means to learn to treat you like a loving parent would do with his child. When you are an adult, and I assume you are, you still have an Inner Child inside you. These are your emotions. At that level you still react like a child of 3-4 years old. Your emotions can not get older or mature. But you can get mature. Is There Really Any Hope ? - In examining the correlation between the mind and your health I came across some information pertaining to some tests done on a woman with split personalities. Is There Really Any Hope? - In examining the correlation between the mind and your health I came across some information pertaining to some tests done on a woman with split personalities. The thing that struck me so profoundly was the testing of the woman was different when she was of one of the two personalities. You see the woman would test positive for diabetes when her mind had her as one personality and then test negative for diabetes as the other personality. Proving how powerful the mind really is. Does Your Online Copy Talk? - THE UNSPOKEN DIALOGUE When it comes to online copywriting, it's not the words you use that count. It's the reaction to those words in the mind of the reader, as he reads them on the screen... Parenting Technique to Banish Tantrums - Today I was working with one of my clients and we were looking at the issue of helping young children deal with their frustrations. She was telling me how her little boy became so frustrated that he would bite himself. Toddlers often find dealing with their emotions really difficult because they are developing new skills. Feelings and Emotions Part 1 - If we want to understand and deal creatively with our feelings and emotions and get in touch with the inner resouces they offer us, we need first to be clear as to what feelings and emotions really are. Feelings Feelings and emotions are not the same to me. Feelings are FELT. My whole body experiences them. They are very real and if I deny them I loose touch with myself. Feelings, as I experience them are an energy running through me. I do not need to judge my feelings, I need to accept them. I have not read the book "Emotional Intelligence", but I discovered years ago that there was intelligence in my feelings. Unfortunately most of us are brought up to believe it is acceptable to be in certain feeling states and not in others. Feelings and Emotions Part 2 No Feelings are Negative - I do not subscribe to certain "therapeutic" beliefs which appear to believe that some feelings and emotions are negative. None of them are "negative". They are all part of you. It is of course possible to express them negatively, the psychopath again being the most extreme example. 3 Steps to Following Your Heart and Living Your Dreams - When you follow your heart, you follow your inner guidance. When you follow your inner guidance, all steps lead to love. It's a great concept, but how do you do it? How do you follow your heart? It's not as mysterious or abstract as it may seem. Here's a 3-step process that anyone can do. *********** Step One Abraham* tells us that your emotions are your guidance system. That's why our first step is to pay attention to our emotions in a whole new way. Instead of expressing, understanding, or even aiming to deeply feeling our emotions, in this process we are looking to them for information. How To Use Your Emotions - Probably a third of all miseries that trouble humankind are emotional. Psychiatrists mostly discover that their patients are emotionally troubled and mentally feeble. Troubled people have their minds weakened or overwhelmed by strong emotions. For instance, a paranoid may imagine that people don't like him. A diagnosis may show that the problem could be a very low self-esteem. Emotions - Why Do We Have Them? - We as human beings have a body and a mind. With the body, we move around and do work. With the mind, we think, and experience emotions. Imagine of a human being with no emotions whatsoever. Only a thinking machine who reacts to nothing emotional but makes scientific analysis. Imagine telling a joke to him/her. They will not laugh at it, but either ignore it or analyze the joke. They make life difficult for those around them. After all what is a person without any emotions? Why do we have emotions at all? 4 Power-Packed Techniques To Stimulate Customer Buying - What is it that gives business life and vitality? Yes, sales. Without sales, our businesses will dry up and die. On the other hand, a healthy growth in sales means an increase in profits. Yeah, we business owners spend a lot of time watching for signs of growth, and plotting to make it happen. Here are 5 sure-fire ways to get customers to shell out the bucks before they leave your place of business. 1. Tantalize Their Emotions When was the last time you bought a candy bar? Exactly what is it about chocolate that makes us waste perfectly good money on something that lasts less than five minutes? Yep, it's the feeling of satisfaction we feel after we've eaten the sweet morsels. From Basics To Mastery - For all of us, emotional intelligence encompasses five basic areas of mastery. They are: - Knowing your feelings and using them to make life decisions you can live with. - Being able to manage your emotional life without being hijacked by it -- not being paralyzed by depression or worry, or swept away by anger. - Persisting in the face of setbacks and channeling your impulses in order to pursue your goals. - Empathy -- reading other people's emotions without their having to tell you what they are feeling. Artificial Intelligence And Intuition - The intuitive algorithm Roger Penrose considered it impossible. Thinking could never imitate a computer process. He said as much in his book, The Emperor's New Mind. But, a new book, The Intuitive Algorithm, (IA), suggested that intuition was a pattern recognition process. Intuition propelled information through many neural regions like a lightning streak. Data moved from input to output in a reported 20 milliseconds. The mind saw, recognized, interpreted and acted. In the blink of an eye. Myriad processes converted light, sound, touch and smell instantly into your nerve impulses. A dedicated region recognized those impulses as objects and events. The limbic system, another region, interpreted those events to generate emotions.

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